Bahlsen caramel crispy cookies, Caramel

USDA name: Caramel crispy cookies, Caramel

Brandedby Bahlsen Inc.

150 calories in 1 serving (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 60 g, fat: 23.3 g.

Among the other records in Cookies & Biscuits, per 100 g: more calcium than 93%, and more potassium than 92%.

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Serving
1
= 30 g
150KCAL
Where the calories come from

Bahlsen caramel crispy cookies, Caramel, 1 serving (30 g)

150 calories

  • Protein2 g6% of calories
  • Carbs18 g50% of calories

    incl. 0.99 g fiber · 12 g sugars

  • Fat7 g44% of calories

Nutrition Facts

Serving size1 serving (30 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 65.1 mg3%
Total Carbohydrate 18 g7%
Dietary Fiber 0.99 g4%
Total Sugars 12 g
Includes Added Sugars 12 g24%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 35.1 mg3%
Iron 1.0 mg6%
Potassium 90 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Sodium3% 65.1 mg
  • Calcium3% 35.1 mg
  • Potassium2% 90 mg

Ingredients

Sugar, Wheat flour, Cocoa butter, Chocolate liquor, Nonfat dry milk, Glucose syrup, Butter (cream), Butter oil, Whey, Vegetable oils (palm oils, Palm kernel oils, Coconut oils), Sweetened condensed milk (milk, Sugar), Glycerin, Contains less than 1% of: whey permeate, Lactose, Sunflower lecithin, Sodium bicarbonate, Sodium acid pyrophosphate, Milk, Salt, Citric acid (acidulant), Natural flavor, Egg yolks, Soy lecithin

Brand
Bahlsen
Made by
Bahlsen Inc.
Barcode (GTIN/UPC)
0070569203686
Category
Cookies & Biscuits
Label updated
2023-05-23

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 93%

    Same value as 5 of 12,454 other records.

    leastmost

  • Potassium

    Higher than 92%

    Same value as 35 of 6,632 other records.

    leastmost

  • Iron

    Higher than 80%

    Same value as 242 of 12,579 other records.

    leastmost

  • Carbohydrates

    Lower than 75%

    Same value as 393 of 12,860 other records.

    leastmost

  • Calories

    Higher than 74%

    Same value as 1,634 of 12,907 other records.

    leastmost

  • Sugars

    Higher than 73%

    Same value as 317 of 12,866 other records.

    leastmost

Questions

How many calories are in bahlsen caramel crispy cookies, caramel?
1 serving (30 g): 150 calories; protein: 2 g, carbohydrates: 18 g, fat: 7 g.
How much protein is in bahlsen caramel crispy cookies, caramel?
6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in bahlsen caramel crispy cookies, caramel?
56.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein6.7 g
Total lipid (fat)23.3 g
Carbohydrate, by difference60 g
Fiber, total dietary3.3 g
Total Sugars40 g
Sugars, added40 g
Calcium, Ca117 mg
Iron, Fe3.3 mg
Potassium, K300 mg
Sodium, Na217 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated15 g
Fatty acids, total trans0 g
Cholesterol17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2567811, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.