Tucson tamale green chile chicken tamale, Green chile chicken

USDA name: Green chile chicken tamale, Green chile chicken

Brandedby Red Apple Lipstick Inc.

270 calories in 1 Tamale (142 g). Per 100 g, protein: 9.2 g, carbohydrates: 12.7 g, fat: 12 g.

Serving
1
= 142 g
270KCAL

Tucson tamale green chile chicken tamale, Green chile chicken, 1 Tamale (142 g)

270 calories

Protein
13 g
Carbs
18 g
Fat
17 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1 Tamale (142 g)
Amount per serving
Calories270
% Daily Value*
Total Fat 17 g22%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 25.6 mg9%
Sodium 440 mg19%
Total Carbohydrate 18 g7%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 13 g
Calcium 19.9 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C10% 8.9 mg

minerals

% of the Daily Value in this serving

  • Sodium19% 440 mg
  • Iron4% 0.72 mg
  • Calcium2% 19.9 mg

Ingredients

Ingredients: masa: water, Organic ground corn flour (trace of lime), Expeller pressed canola oil, Sea salt, Baking powder (monocalcium phosphate, Sodium bicarbonate, Cornstarch), Organic vegetable base (organic carrot, Organic tomato, Organic onion, Organic potato, Organic garlic, Organic dextrose, Organic raw cane sugar, Organic canola oil, Organic spices, Organic turmeric). Filling: chicken, Fire roasted hatch green chile, Tomato (vine-ripened tomatoes, Salt, Citric acid, Calcium chloride), Onion, Sea salt, Spice.

Brand
Tucson tamale
Made by
Red Apple Lipstick Inc.
Label serving
1 Tamale
Barcode (GTIN/UPC)
85000124126
Category
Frozen Dinners & Entrees
Label updated
2020-06-16

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 93%

    Same value as 8 of 5,005 other records.

    leastmost

  • Calcium

    Lower than 85%

    Same value as 172 of 4,977 other records.

    leastmost

  • Protein

    Higher than 82%

    Same value as 29 of 4,995 other records.

    leastmost

  • Calories

    Higher than 80%

    Same value as 21 of 5,006 other records.

    leastmost

  • Iron

    Lower than 77%

    Same value as 104 of 4,974 other records.

    leastmost

  • Vitamin C

    Higher than 73%

    Same value as 20 of 2,566 other records.

    leastmost

Questions

How many calories are in tucson tamale green chile chicken tamale, green chile chicken?
1 Tamale (142 g): 270 calories; protein: 13 g, carbohydrates: 18 g, fat: 17 g.
How much protein is in tucson tamale green chile chicken tamale, green chile chicken?
9.2 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in tucson tamale green chile chicken tamale, green chile chicken?
11.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy190 kcal
Protein9.2 g
Total lipid (fat)12 g
Carbohydrate, by difference12.7 g
Fiber, total dietary1.4 g
Total Sugars1.4 g
Calcium, Ca14 mg
Iron, Fe0.51 mg
Sodium, Na310 mg
Vitamin C, total ascorbic acid6.3 mg
Vitamin A, IU141 iu
Fatty acids, total saturated1.4 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2255298, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.