Tucson tamale breakfast sausage & cheese tamale, Breakfast sausage & cheese
USDA name: Breakfast sausage & cheese tamale, Breakfast sausage & cheese
Brandedby Tucson Tamale Company
339 calories in 1 Tamale (142 g). Per 100 g, protein: 7.8 g, carbohydrates: 16.9 g, fat: 16.2 g.
Among the other records in Breakfast Sandwiches, Biscuits & Meals, per 100 g: less iron than 90%, and less protein than 81%.
Tucson tamale breakfast sausage & cheese tamale, Breakfast sausage & cheese, 1 Tamale (142 g)
339 calories
- Protein11 g13% of calories
- Carbs24 g28% of calories
incl. 2 g fiber · 2 g sugars
- Fat23 g60% of calories
Nutrition Facts
Calories339
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 850001124034 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin C1% 1.1 mg
minerals
% of the Daily Value in this serving
- Sodium25% 579 mg
- Calcium5% 59.6 mg
- Iron4% 0.72 mg
Ingredients
Ingredients: white masa: water, Organic ground corn flour (corn flour, Lime), Expeller pressed canola oil, Sea salt, Baking powder (monocalcium phosphate, Sodium bicarbonate, Cornstarch), Organic vegetable base (organic carrot, Organic tomato, Organic onion, Organic potato, Organic garlic, Organic dextrose, Organic raw cane sugar, Organic canola oil, Organic spices, Organic turmeric). Filling: breakfast sausage (pork, Sea salt, Sage, Red pepper, Black pepper, Turbinado sugar), Potatoes, Whole milk (milk, Vitamin d3), Cheddar and jack cheese (milk, Cultures, Salt, Enzymes, Annatto [color]), Sea salt, Spice, Sage.
- Brand
- Tucson tamale
- Made by
- Tucson Tamale Company
- Label serving
- 1 Tamale
- Barcode (GTIN/UPC)
- 850001124034
- Category
- Breakfast Sandwiches, Biscuits & Meals
- Label updated
- 2021-10-23
How it compares
Against other records in Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Lower than 90%
Same value as 1 of 272 other records.
leastmostProtein
Lower than 81%
Same value as 1 of 273 other records.
leastmostCalcium
Lower than 78%
Same value as 2 of 272 other records.
leastmostTotal fat
Higher than 72%
Same value as 0 of 272 other records.
leastmostFiber
Higher than 69%
Same value as 6 of 272 other records.
leastmostSodium
Lower than 61%
Same value as 0 of 272 other records.
leastmost
Questions
- How many calories are in tucson tamale breakfast sausage & cheese tamale, breakfast sausage & cheese?
- 1 Tamale (142 g): 339 calories; protein: 11 g, carbohydrates: 24 g, fat: 23 g.
- How much protein is in tucson tamale breakfast sausage & cheese tamale, breakfast sausage & cheese?
- 7.8 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
- How many net carbs are in tucson tamale breakfast sausage & cheese tamale, breakfast sausage & cheese?
- 15.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 239 kcal |
| Protein | 7.8 g |
| Total lipid (fat) | 16.2 g |
| Carbohydrate, by difference | 16.9 g |
| Fiber, total dietary | 1.4 g |
| Total Sugars | 1.4 g |
| Calcium, Ca | 42 mg |
| Iron, Fe | 0.51 mg |
| Sodium, Na | 408 mg |
| Vitamin C, total ascorbic acid | 0.8 mg |
| Vitamin A, IU | 70 iu |
| Fatty acids, total saturated | 4.2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 25 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2191134, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.