Tucson tamale breakfast sausage & cheese tamale, Breakfast sausage & cheese
USDA name: Breakfast sausage & cheese tamale, Breakfast sausage & cheese
Brandedby Tucson Tamale Company
339 calories in 1 Tamale (142 g). 7.8 g protein, 16.9 g carbs and 16.2 g fat per 100 g.
Tucson tamale breakfast sausage & cheese tamale, Breakfast sausage & cheese, 1 Tamale (142 g)
339 calories
- Protein
- 11 g
- Carbs
- 24 g
- Fat
- 23 g
- Fiber
- 2 g
- Sugars
- 2 g
Nutrition Facts
Calories339
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Vitamin C1% 1.1 mg
minerals
% of the Daily Value in this serving
- Sodium25% 579 mg
- Calcium5% 59.6 mg
- Iron4% 0.72 mg
Ingredients
Ingredients: white masa: water, Organic ground corn flour (corn flour, Lime), Expeller pressed canola oil, Sea salt, Baking powder (monocalcium phosphate, Sodium bicarbonate, Cornstarch), Organic vegetable base (organic carrot, Organic tomato, Organic onion, Organic potato, Organic garlic, Organic dextrose, Organic raw cane sugar, Organic canola oil, Organic spices, Organic turmeric). Filling: breakfast sausage (pork, Sea salt, Sage, Red pepper, Black pepper, Turbinado sugar), Potatoes, Whole milk (milk, Vitamin d3), Cheddar and jack cheese (milk, Cultures, Salt, Enzymes, Annatto [color]), Sea salt, Spice, Sage.
- Brand
- Tucson tamale
- Made by
- Tucson Tamale Company
- Label serving
- 1 Tamale
- Barcode (GTIN/UPC)
- 850001124034
- Category
- Breakfast Sandwiches, Biscuits & Meals
- Label updated
- 2021-10-23
How it compares
Against the 274 foods in Breakfast Sandwiches, Biscuits & Meals, per 100 g.
Iron
Lower than 91%
leastmostProtein
Lower than 82%
leastmostCalcium
Lower than 79%
leastmostTotal fat
Higher than 72%
leastmostFiber
Higher than 69%
leastmostSodium
Lower than 61%
leastmost
Questions
- How many calories are in tucson tamale breakfast sausage & cheese tamale, breakfast sausage & cheese?
- 1 Tamale (142 g) has 339 calories, 11 g of protein, 24 g of carbohydrates and 23 g of fat.
- How much protein is in tucson tamale breakfast sausage & cheese tamale, breakfast sausage & cheese?
- 7.8 g per 100 g, which is 13% of its calories.
- How many net carbs are in tucson tamale breakfast sausage & cheese tamale, breakfast sausage & cheese?
- 15.5 g per 100 g: 16.9 g of carbohydrates minus 1.4 g of fiber.
All 14 nutrients, per 100 g+
| Energy | 239 kcal |
| Protein | 7.8 g |
| Total lipid (fat) | 16.2 g |
| Carbohydrate, by difference | 16.9 g |
| Fiber, total dietary | 1.4 g |
| Total Sugars | 1.4 g |
| Calcium, Ca | 42 mg |
| Iron, Fe | 0.51 mg |
| Sodium, Na | 408 mg |
| Vitamin C, total ascorbic acid | 0.8 mg |
| Vitamin A, IU | 70 iu |
| Fatty acids, total saturated | 4.2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 25 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2191134, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.