Tuchten, Shelled walnuts

Brandedby Jack Tuchten Wholesale Produce, Inc.

240 calories in 0.25 cup (32 g). Per 100 g, protein: 15.6 g, carbohydrates: 6.3 g, fat: 71.9 g.

Serving
1
= 32 g
240KCAL

Tuchten, Shelled walnuts, 0.25 cup (32 g)

240 calories

Protein
5 g
Carbs
2 g
Fat
23 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size0.25 cup (32 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 23 g29%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 2 g1%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 5 g
Calcium 19.8 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Calcium2% 19.8 mg

    Little or none: Sodium.

    Ingredients

    Walnuts, Halves & pieces.

    Brand
    Tuchten
    Made by
    Jack Tuchten Wholesale Produce, Inc.
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    760995000262
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2017-07-14

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Lower than 100%

      Same value as 2 of 21,337 other records.

      leastmost

    • Calories

      Higher than 99%

      Same value as 20 of 21,485 other records.

      leastmost

    • Total fat

      Higher than 98%

      Same value as 0 of 21,427 other records.

      leastmost

    • Sugars

      Lower than 90%

      Same value as 2,195 of 21,247 other records.

      leastmost

    • Sodium

      Lower than 79%

      Same value as 4,403 of 21,437 other records.

      leastmost

    • Iron

      Lower than 67%

      Same value as 80 of 21,139 other records.

      leastmost

    Questions

    How many calories are in tuchten, shelled walnuts?
    0.25 cup (32 g): 240 calories; protein: 5 g, carbohydrates: 2 g, fat: 23 g.
    How much protein is in tuchten, shelled walnuts?
    15.6 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in tuchten, shelled walnuts?
    0.05 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy750 kcal
    Protein15.6 g
    Total lipid (fat)71.9 g
    Carbohydrate, by difference6.3 g
    Fiber, total dietary6.2 g
    Total Sugars0 g
    Calcium, Ca62 mg
    Iron, Fe2.3 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated7.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2063619, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.