Trumoo ice cream cups, Chocolate vanilla swirl

USDA name: Ice cream cups, Chocolate vanilla swirl

Brandedby Dean Foods Company

90 calories in 1 unit (53 g). Per 100 g, protein: 5.7 g, carbohydrates: 28.3 g, fat: 2.8 g.

Among the other records in Ice Cream & Frozen Yogurt, per 100 g: more calcium than 97%, and more protein than 93%.

Compare with another food →

Serving
1
= 53 g
90KCAL
Where the calories come from

Trumoo ice cream cups, Chocolate vanilla swirl, 1 unit (53 g)

90 calories

  • Protein3 g13% of calories
  • Carbs15 g67% of calories

    incl. 0 g fiber · 14 g sugars

  • Fat1.5 g15% of calories

The nutrients listed account for 95% of the calories.

Nutrition Facts

Serving size1 unit (53 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 4.8 mg2%
Sodium 49.8 mg2%
Total Carbohydrate 15 g5%
Dietary Fiber 0 g0%
Total Sugars 14 g
Protein 3 g
Calcium 100 mg8%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 041900077600 · We may earn a commission

Ingredients

Milkfat and nonfat milk, Sugar, Whey, Contains less than 2% of cocoa (processed with alkali), Maltodextrin, Mono and diglycerides, Cellulose gum, Guar gum, Carrageenan, Cornstarch, Salt, Natural flavors, Annatto (color), Vitamin a palmitate.

Brand
Trumoo
Made by
Dean Foods Company
Label serving
1 unit
Barcode (GTIN/UPC)
041900077600
Category
Ice Cream & Frozen Yogurt
Label updated
2018-03-11

How it compares

Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 97%

    Same value as 6 of 12,671 other records.

    leastmost

  • Protein

    Higher than 93%

    Same value as 10 of 13,039 other records.

    leastmost

  • Sugars

    Higher than 88%

    Same value as 7 of 13,029 other records.

    leastmost

  • Total fat

    Lower than 83%

    Same value as 3 of 13,050 other records.

    leastmost

  • Calories

    Lower than 73%

    Same value as 32 of 13,084 other records.

    leastmost

  • Sodium

    Higher than 68%

    Same value as 103 of 13,051 other records.

    leastmost

Questions

How many calories are in trumoo ice cream cups, chocolate vanilla swirl?
1 unit (53 g): 90 calories; protein: 3 g, carbohydrates: 15 g, fat: 1.5 g.
How much protein is in trumoo ice cream cups, chocolate vanilla swirl?
5.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in trumoo ice cream cups, chocolate vanilla swirl?
28.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy170 kcal
Protein5.7 g
Total lipid (fat)2.8 g
Carbohydrate, by difference28.3 g
Fiber, total dietary0 g
Total Sugars26.4 g
Calcium, Ca189 mg
Iron, Fe0 mg
Sodium, Na94 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU377 iu
Fatty acids, total saturated1.9 g
Fatty acids, total trans0 g
Cholesterol9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1857404, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.