Trumoo cookies & cream bars

USDA name: Cookies & cream bars

Brandedby Dean Foods Company

150 calories in 1 bar (60 g). Per 100 g, protein: 5 g, carbohydrates: 33.3 g, fat: 11.7 g.

Serving
1
= 60 g
150KCAL

Trumoo cookies & cream bars, 1 bar (60 g)

150 calories

Protein
3 g
Carbs
20 g
Fat
7 g
Fiber
1 g
Sugars
16 g

Nutrition Facts

Serving size1 bar (60 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 4.8 mg2%
Sodium 100 mg4%
Total Carbohydrate 20 g7%
Dietary Fiber 1 g4%
Total Sugars 16 g
Protein 3 g
Calcium 79.8 mg6%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium6% 79.8 mg
    • Sodium4% 100 mg
    • Iron2% 0.36 mg

    Ingredients

    Lowfat ice cream: milkfat and nonfat milk, Sugar, Cookie crumb [bleached wheat flour, Sugar, Palm oil, Cocoa (processed with alkali), Contains 2% less of: caramel color, Chocolate liquor, Leavenings (baking soda, Ammonium bicarbonate), Salt, Cornstarch, Soy lecithin], Whey, Contains less than 2% of maltodextrin, Mono and diglycerides, Cellulose gum, Guar gum, Carrageenan, Natural flavors, Annatto (color) vitamin a palmitate. Coating: soybean oil, Coconut oil, Sugar, Chocolate liquor, Dry whole milk, Cocoa, Cocoa (processed with alkali), Whey, Soy lecithin, Salt, Natural flavors. Cookie crumbs: bleached wheat flour, Sugar, Palm oil, Cocoa (processed with alkali), Contains 2% or less of: caramel color, Ammonium bicarbonate), Salt, Cornstarch, Soy lecithin.

    Brand
    Trumoo
    Made by
    Dean Foods Company
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    041900078546
    Category
    Ice Cream & Frozen Yogurt
    Label updated
    2018-07-10

    How it compares

    Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 92%

      Same value as 23 of 13,078 other records.

      leastmost

    • Sugars

      Higher than 89%

      Same value as 45 of 13,056 other records.

      leastmost

    • Protein

      Higher than 88%

      Same value as 176 of 13,066 other records.

      leastmost

    • Fiber

      Higher than 86%

      Same value as 174 of 12,717 other records.

      leastmost

    • Carbohydrates

      Higher than 85%

      Same value as 112 of 13,031 other records.

      leastmost

    • Calcium

      Higher than 81%

      Same value as 108 of 12,697 other records.

      leastmost

    Questions

    How many calories are in trumoo cookies & cream bars?
    1 bar (60 g): 150 calories; protein: 3 g, carbohydrates: 20 g, fat: 7 g.
    How much protein is in trumoo cookies & cream bars?
    5 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in trumoo cookies & cream bars?
    31.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy250 kcal
    Protein5 g
    Total lipid (fat)11.7 g
    Carbohydrate, by difference33.3 g
    Fiber, total dietary1.7 g
    Total Sugars26.7 g
    Calcium, Ca133 mg
    Iron, Fe0.6 mg
    Sodium, Na167 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU333 iu
    Fatty acids, total saturated5.8 g
    Fatty acids, total trans0 g
    Cholesterol8 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2027622, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.