Trumoo cookies & cream bars

USDA name: Cookies & cream bars

Brandedby Dean Foods Company

150 calories in 1 bar (60 g). Per 100 g, protein: 5 g, carbohydrates: 33.3 g, fat: 11.7 g.

Among the other records in Ice Cream & Frozen Yogurt, per 100 g: more sodium than 92%, and more sugars than 89%.

Compare with another food →

Serving
1
= 60 g
150KCAL
Where the calories come from

Trumoo cookies & cream bars, 1 bar (60 g)

150 calories

  • Protein3 g8% of calories
  • Carbs20 g52% of calories

    incl. 1 g fiber · 16 g sugars

  • Fat7 g41% of calories

Nutrition Facts

Serving size1 bar (60 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 4.8 mg2%
Sodium 100 mg4%
Total Carbohydrate 20 g7%
Dietary Fiber 1 g4%
Total Sugars 16 g
Protein 3 g
Calcium 79.8 mg6%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 041900078546 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium6% 79.8 mg
  • Sodium4% 100 mg
  • Iron2% 0.36 mg

Ingredients

Lowfat ice cream: milkfat and nonfat milk, Sugar, Cookie crumb [bleached wheat flour, Sugar, Palm oil, Cocoa (processed with alkali), Contains 2% less of: caramel color, Chocolate liquor, Leavenings (baking soda, Ammonium bicarbonate), Salt, Cornstarch, Soy lecithin], Whey, Contains less than 2% of maltodextrin, Mono and diglycerides, Cellulose gum, Guar gum, Carrageenan, Natural flavors, Annatto (color) vitamin a palmitate. Coating: soybean oil, Coconut oil, Sugar, Chocolate liquor, Dry whole milk, Cocoa, Cocoa (processed with alkali), Whey, Soy lecithin, Salt, Natural flavors. Cookie crumbs: bleached wheat flour, Sugar, Palm oil, Cocoa (processed with alkali), Contains 2% or less of: caramel color, Ammonium bicarbonate), Salt, Cornstarch, Soy lecithin.

Brand
Trumoo
Made by
Dean Foods Company
Label serving
1 bar
Barcode (GTIN/UPC)
041900078546
Category
Ice Cream & Frozen Yogurt
Label updated
2018-07-10

How it compares

Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 92%

    Same value as 22 of 13,051 other records.

    leastmost

  • Sugars

    Higher than 89%

    Same value as 45 of 13,029 other records.

    leastmost

  • Protein

    Higher than 88%

    Same value as 176 of 13,039 other records.

    leastmost

  • Fiber

    Higher than 86%

    Same value as 174 of 12,691 other records.

    leastmost

  • Carbohydrates

    Higher than 85%

    Same value as 112 of 13,006 other records.

    leastmost

  • Calcium

    Higher than 81%

    Same value as 108 of 12,671 other records.

    leastmost

Questions

How many calories are in trumoo cookies & cream bars?
1 bar (60 g): 150 calories; protein: 3 g, carbohydrates: 20 g, fat: 7 g.
How much protein is in trumoo cookies & cream bars?
5 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in trumoo cookies & cream bars?
31.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy250 kcal
Protein5 g
Total lipid (fat)11.7 g
Carbohydrate, by difference33.3 g
Fiber, total dietary1.7 g
Total Sugars26.7 g
Calcium, Ca133 mg
Iron, Fe0.6 mg
Sodium, Na167 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU333 iu
Fatty acids, total saturated5.8 g
Fatty acids, total trans0 g
Cholesterol8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2027622, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.