Homeland cookies & cream ice bars, Cookies & cream

USDA name: Cookies & cream ice bars, Cookies & cream

Brandedby Homeland Stores, Inc.

estimated 210 calories in 1 bar (89 ml). Per 100 g, protein: estimated 3.4 g, carbohydrates: estimated 23.6 g, fat: estimated 14.6 g.

Serving
1
≈ 89 g (estimated)
210EST. KCAL

Homeland cookies & cream ice bars, Cookies & cream, 1 bar (89 ml)

210 calories

Estimated calories

Protein
3 gEstimated
Carbs
21 gEstimated
Fat
13 gEstimated
Fiber
0 gEstimated
Sugars
17 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 bar (89 ml)
Amount per serving
Calories210
Estimated
% Daily Value*
Total Fat 13 gEstimated17%
Saturated Fat 8 gEstimated40%
Trans Fat 0 gEstimated
Cholesterol 34.7 mgEstimated12%
Sodium 135 mgEstimated6%
Total Carbohydrate 21 gEstimated8%
Dietary Fiber 0 gEstimated0%
Total Sugars 17 gEstimated
Includes Added Sugars 15 gEstimated30%
Protein 3 gEstimated
Calcium 70.3 mgEstimated5%
Iron 1.1 mgEstimated6%
Potassium 80.1 mgEstimated2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mgEstimated
  • Sodium6% 135 mgEstimated
  • Calcium5% 70.3 mgEstimated
  • Potassium2% 80.1 mgEstimated

Ingredients

Milk, Cream, Sugar, Unbleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Sugar, Palm and soybean oil, Cocoa (processed with alkali), Dextrose, High fructose corn syrup, Sodium bicarbonate (leavener), Salt, Artificial flavors, Soy lecithin (emulsifier), Chocolate, Vanilla pastry filling (sugar, Dextrose, Modified cornstarch, Tetrasodium pyrophosphate, Contains 2% or less of each of the following: disodium phosphate, Monoglycerides, Artificial flavor, Soybean oil, Salt, Soy lecithin, Whey, Sodium caseinate, Palm oil, Yellow 5, Yellow 6), (guar gum, Xanthan gum, Acacia gum, Standardized with dextrose).

Brand
Homeland
Made by
Homeland Stores, Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
097553101339
Category
Ice Cream & Frozen Yogurt
Label updated
2021-10-11

How it compares

Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron (estimated)

    Higher than 90%

    Same value as 14 of 12,616 other records.

    leastmost

  • Sodium (estimated)

    Higher than 89%

    Same value as 22 of 13,078 other records.

    leastmost

  • Potassium (estimated)

    Lower than 83%

    Same value as 11 of 7,590 other records.

    leastmost

  • Total fat (estimated)

    Higher than 80%

    Same value as 20 of 13,077 other records.

    leastmost

  • Carbohydrates (estimated)

    Lower than 76%

    Same value as 27 of 13,031 other records.

    leastmost

  • Calcium (estimated)

    Lower than 75%

    Same value as 41 of 12,697 other records.

    leastmost

Questions

How many calories are in homeland cookies & cream ice bars, cookies & cream?
1 bar (89 ml): estimated 210 calories; protein: estimated 3 g, carbohydrates: estimated 21 g, fat: estimated 13 g.
How much protein is in homeland cookies & cream ice bars, cookies & cream?
estimated 3.4 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in homeland cookies & cream ice bars, cookies & cream?
estimated 23.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 15 reported nutrients, per 100 ml+
Energy236 kcal
Protein3.4 g
Total lipid (fat)14.6 g
Carbohydrate, by difference23.6 g
Fiber, total dietary0 g
Total Sugars19.1 g
Sugars, added16.9 g
Calcium, Ca79 mg
Iron, Fe1.2 mg
Potassium, K90 mg
Sodium, Na152 mg
Vitamin D (D2 + D3), International Units45 iu
Fatty acids, total saturated9 g
Fatty acids, total trans0 g
Cholesterol39 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2487132, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.