True tides tilapia with cilantro lime butter, Cilantro lime butter

USDA name: Tilapia with cilantro lime butter, Cilantro lime butter

Brandedby Pier Fish Company, Inc.

170 calories in 4 oz (113 g). Per 100 g, protein: 17.7 g, carbohydrates: 0 g, fat: 9.7 g.

Among the other records in Fish & Seafood, per 100 g: less sodium than 90%, and less calcium than 66%.

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Serving
1
= 113 g
170KCAL
Where the calories come from

True tides tilapia with cilantro lime butter, Cilantro lime butter, 4 oz (113 g)

170 calories

  • Protein20 g45% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat11 g55% of calories

Nutrition Facts

Serving size4 oz (113 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 11 g14%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 70.1 mg23%
Sodium 130 mg6%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 20 g
Calcium 10.2 mg1%
Iron 0.6 mg3%
Potassium 310 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Potassium7% 310 mg
  • Sodium6% 130 mg
  • Iron3% 0.6 mg
  • Calcium1% 10.2 mg

Ingredients

Tilapia, Butter (cream, Salt), Cilantro, Lime powder (citric acid, Lime oil, Lime juice), Cayenne pepper, Sea salt, Carbon monoxide (preservative to promote color retention).

Brand
True tides
Made by
Pier Fish Company, Inc.
Label serving
4 oz
Barcode (GTIN/UPC)
850003921433
Category
Fish & Seafood
Label updated
2021-11-09

How it compares

Against other records in Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 90%

    Same value as 0 of 1,246 other records.

    leastmost

  • Calcium

    Lower than 66%

    Same value as 31 of 1,217 other records.

    leastmost

  • Potassium

    Lower than 64%

    Same value as 2 of 612 other records.

    leastmost

  • Total fat

    Higher than 64%

    Same value as 1 of 1,247 other records.

    leastmost

  • Protein

    Lower than 60%

    Same value as 7 of 1,249 other records.

    leastmost

  • Carbohydrates

    Lower than 58%

    Same value as 514 of 1,238 other records.

    leastmost

Questions

How many calories are in true tides tilapia with cilantro lime butter, cilantro lime butter?
4 oz (113 g): 170 calories; protein: 20 g, carbohydrates: 0 g, fat: 11 g.
How much protein is in true tides tilapia with cilantro lime butter, cilantro lime butter?
17.7 g per 100 g. Its estimated share of calories is 47%, using 4 kcal per gram of protein.
How many net carbs are in true tides tilapia with cilantro lime butter, cilantro lime butter?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy150 kcal
Protein17.7 g
Total lipid (fat)9.7 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca9 mg
Iron, Fe0.53 mg
Potassium, K274 mg
Sodium, Na115 mg
Vitamin D (D2 + D3), International Units113 iu
Fatty acids, total saturated4.4 g
Fatty acids, total trans0 g
Cholesterol62 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2460129, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.