Ahold tilapia with cilantro lime butter

USDA name: Tilapia with cilantro lime butter

Brandedby Ahold Usa, Inc.

210 calories in 4 oz (113 g). Per 100 g, protein: 16.8 g, carbohydrates: 0 g, fat: 13.3 g.

Among the other records in Frozen Fish & Seafood, per 100 g: more total fat than 93%, and more calories than 80%.

Compare with another food →

Serving
1
= 113 g
210KCAL
Where the calories come from

Ahold tilapia with cilantro lime butter, 4 oz (113 g)

210 calories

  • Protein19 g36% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat15 g64% of calories

Nutrition Facts

Serving size4 oz (113 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 15 g19%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 84.8 mg28%
Sodium 170 mg7%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 19 g
Calcium 20.3 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium7% 170 mg
  • Iron4% 0.72 mg
  • Calcium2% 20.3 mg

Ingredients

Tilapia, Cilantro lime butter (butter [cream, Salt, Natural flavors]), Cilantro, Lime powder, Cayenne pepper, Sea salt.

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
4 oz
Barcode (GTIN/UPC)
688267179624
Category
Frozen Fish & Seafood
Label updated
2017-07-14

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 93%

    Same value as 31 of 3,760 other records.

    leastmost

  • Calories

    Higher than 80%

    Same value as 6 of 3,764 other records.

    leastmost

  • Sodium

    Lower than 72%

    Same value as 59 of 3,752 other records.

    leastmost

  • Calcium

    Lower than 61%

    Same value as 284 of 3,644 other records.

    leastmost

  • Iron

    Higher than 55%

    Same value as 181 of 3,631 other records.

    leastmost

  • Protein

    Higher than 54%

    Same value as 75 of 3,758 other records.

    leastmost

Questions

How many calories are in ahold tilapia with cilantro lime butter?
4 oz (113 g): 210 calories; protein: 19 g, carbohydrates: 0 g, fat: 15 g.
How much protein is in ahold tilapia with cilantro lime butter?
16.8 g per 100 g. Its estimated share of calories is 36%, using 4 kcal per gram of protein.
How many net carbs are in ahold tilapia with cilantro lime butter?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy186 kcal
Protein16.8 g
Total lipid (fat)13.3 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca18 mg
Iron, Fe0.64 mg
Sodium, Na150 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU442 iu
Fatty acids, total saturated8 g
Fatty acids, total trans0 g
Cholesterol75 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1906859, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.