Ahold tilapia with cilantro lime butter

USDA name: Tilapia with cilantro lime butter

Brandedby Ahold Usa, Inc.

210 calories in 4 onz (113 g). Per 100 g, protein: 16.8 g, carbohydrates: 0 g, fat: 13.3 g.

Serving
1
= 113 g
210KCAL

Ahold tilapia with cilantro lime butter, 4 onz (113 g)

210 calories

Protein
19 g
Carbs
0 g
Fat
15 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size4 onz (113 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 15 g19%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 84.8 mg28%
Sodium 170 mg7%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 19 g
Calcium 20.3 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 170 mg
    • Iron4% 0.72 mg
    • Calcium2% 20.3 mg

    Ingredients

    Tilapia, Cilantro lime butter (butter [cream, Salt, Natural flavors]), Cilantro, Lime powder, Cayenne pepper, Sea salt.

    Brand
    Ahold
    Made by
    Ahold Usa, Inc.
    Label serving
    4 onz
    Barcode (GTIN/UPC)
    688267179624
    Category
    Frozen Fish & Seafood
    Label updated
    2017-07-14

    How it compares

    Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 93%

      Same value as 31 of 3,768 other records.

      leastmost

    • Calories

      Higher than 79%

      Same value as 6 of 3,772 other records.

      leastmost

    • Sodium

      Lower than 72%

      Same value as 59 of 3,760 other records.

      leastmost

    • Calcium

      Lower than 61%

      Same value as 284 of 3,649 other records.

      leastmost

    • Iron

      Higher than 55%

      Same value as 181 of 3,636 other records.

      leastmost

    • Protein

      Higher than 54%

      Same value as 75 of 3,765 other records.

      leastmost

    Questions

    How many calories are in ahold tilapia with cilantro lime butter?
    4 onz (113 g): 210 calories; protein: 19 g, carbohydrates: 0 g, fat: 15 g.
    How much protein is in ahold tilapia with cilantro lime butter?
    16.8 g per 100 g. Its estimated share of calories is 36%, using 4 kcal per gram of protein.
    How many net carbs are in ahold tilapia with cilantro lime butter?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy186 kcal
    Protein16.8 g
    Total lipid (fat)13.3 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca18 mg
    Iron, Fe0.64 mg
    Sodium, Na150 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU442 iu
    Fatty acids, total saturated8 g
    Fatty acids, total trans0 g
    Cholesterol75 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1906859, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.