How many calories are in true story mild italian pork sausage?

1 link (71 g): 200 calories; protein: 11 g, carbohydrates: 3 g, fat: 16 g.

How much protein is in true story mild italian pork sausage?

15.5 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.

How many net carbs are in true story mild italian pork sausage?

4.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

True story mild italian pork sausage

USDA name: Mild italian pork sausage

Brandedby Fork in the Road Foods Llc

200 calories in 1 link (71 g). Per 100 g, protein: 15.5 g, carbohydrates: 4.2 g, fat: 22.5 g.

Among the other records in Sausages, Hotdogs & Brats, per 100 g: less sodium than 80%, and more carbohydrates than 75%.

Compare with another food →

Serving

= 71 g

Where the calories come from

True story mild italian pork sausage, 1 link (71 g)

200 calories

Protein11 g22% of calories
Carbs3 g6% of calories
incl. 0 g fiber · 0 g sugars
Fat16 g72% of calories

Nutrition Facts

Serving size1 link (71 g)

Amount per serving
Calories200

% Daily Value*

Total Fat 16 g21%

Saturated Fat 5 g25%

Trans Fat 0 g

Cholesterol 60.4 mg20%

Sodium 480 mg21%

Total Carbohydrate 3 g1%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 11 g

Calcium 0 mg0%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 850388783077 · We may earn a commission

Ingredients

Organic pork, 2% or less of: sea salt, Water, Organic spices, Organic fennel, Organic evaporated cane sugar, Sodium lactate, Organic garlic powder, Organic onion powder.

Brand: True story
Made by: Fork in the Road Foods Llc
Label serving: 1 link
Barcode (GTIN/UPC): 850388783077
Category: Sausages, Hotdogs & Brats
Label updated: 2017-07-14

How it compares

Against other records in Sausages, Hotdogs & Brats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 80%
Same value as 6 of 4,636 other records.
leastmost
Carbohydrates
Higher than 75%
Same value as 21 of 4,628 other records.
leastmost
Calcium
Lower than 64%
Same value as 1,547 of 4,311 other records.
leastmost
Sugars
Lower than 62%
Same value as 1,681 of 4,388 other records.
leastmost
Iron
Lower than 58%
Same value as 33 of 4,579 other records.
leastmost
Total fat
Lower than 53%
Same value as 2 of 4,638 other records.
leastmost

Questions

How many calories are in true story mild italian pork sausage?: 1 link (71 g): 200 calories; protein: 11 g, carbohydrates: 3 g, fat: 16 g.
How much protein is in true story mild italian pork sausage?: 15.5 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in true story mild italian pork sausage?: 4.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	282 kcal
Protein	15.5 g
Total lipid (fat)	22.5 g
Carbohydrate, by difference	4.2 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	0 mg
Iron, Fe	1 mg
Sodium, Na	676 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	141 iu
Fatty acids, total saturated	7 g
Fatty acids, total trans	0 g
Cholesterol	85 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1895673, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.