How many calories are in trident seafoods alaska pollock burger, alaska pollock?

4 onz (113 g): 120 calories; protein: 18 g, carbohydrates: 5 g, fat: 3.5 g.

How much protein is in trident seafoods alaska pollock burger, alaska pollock?

15.9 g per 100 g. Its estimated share of calories is 60%, using 4 kcal per gram of protein.

How many net carbs are in trident seafoods alaska pollock burger, alaska pollock?

3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Trident seafoods alaska pollock burger, Alaska pollock

USDA name: Alaska pollock burger, Alaska pollock

Brandedby Trident Seafoods Corp.

120 calories in 4 onz (113 g). Per 100 g, protein: 15.9 g, carbohydrates: 4.4 g, fat: 3.1 g.

Serving

= 113 g

Trident seafoods alaska pollock burger, Alaska pollock, 4 onz (113 g)

120 calories

Protein: 18 g
Carbs: 5 g
Fat: 3.5 g
Fiber: 1 g
Sugars: 0.99 g

Nutrition Facts

Serving size4 onz (113 g)

Amount per serving
Calories120

% Daily Value*

Total Fat 3.5 g4%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 55.4 mg18%

Sodium 390 mg17%

Total Carbohydrate 5 g2%

Dietary Fiber 1 g4%

Total Sugars 0.99 g

Protein 18 g

Calcium 18.1 mg1%

Iron 0 mg0%

Potassium 323 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium17% 390 mg
Potassium7% 323 mg
Calcium1% 18.1 mg

Little or none: Iron.

Ingredients

Alaska pollock, Water, Vegetable oil, (soybean and/or canola), Contains 2% or less of: dehydrated onion, Sugar, Potato extract, Sea salt, Dried orange pulp, Mustard flour, Garlic powder, White pepper natural flavor, Chives.

Brand: Trident seafoods
Made by: Trident Seafoods Corp.
Label serving: 4 onz
Barcode (GTIN/UPC): 028029292220
Category: Frozen Patties and Burgers
Label updated: 2020-10-26

How it compares

Against other records in Frozen Patties and Burgers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 97%
Same value as 7 of 1,126 other records.
leastmost
Iron
Lower than 97%
Same value as 39 of 1,120 other records.
leastmost
Total fat
Lower than 94%
Same value as 4 of 1,126 other records.
leastmost
Calcium
Lower than 69%
Same value as 4 of 1,108 other records.
leastmost
Potassium
Higher than 60%
Same value as 2 of 504 other records.
leastmost
Sodium
Lower than 56%
Same value as 7 of 1,125 other records.
leastmost

Questions

How many calories are in trident seafoods alaska pollock burger, alaska pollock?: 4 onz (113 g): 120 calories; protein: 18 g, carbohydrates: 5 g, fat: 3.5 g.
How much protein is in trident seafoods alaska pollock burger, alaska pollock?: 15.9 g per 100 g. Its estimated share of calories is 60%, using 4 kcal per gram of protein.
How many net carbs are in trident seafoods alaska pollock burger, alaska pollock?: 3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+

Energy	106 kcal
Protein	15.9 g
Total lipid (fat)	3.1 g
Carbohydrate, by difference	4.4 g
Fiber, total dietary	0.9 g
Total Sugars	0.88 g
Calcium, Ca	16 mg
Iron, Fe	0 mg
Potassium, K	286 mg
Sodium, Na	345 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total monounsaturated	1.8 g
Fatty acids, total polyunsaturated	0.88 g
Fatty acids, total trans	0 g
Cholesterol	49 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2388732, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.