High liner seasoned with chia, Flaxseed quinoa & nori power packed wild alaska pollock burgers, Seasoned with chia, Flaxseed quinoa & nori

USDA name: Seasoned with chia, Flaxseed quinoa & nori power packed wild alaska pollock burgers, Seasoned with chia, Flaxseed quinoa & nori

Brandedby High Liner Foods (Usa) Incorporated

170 calories in 1 Burger (98 g). 12.2 g protein, 16.3 g carbs and 7.1 g fat per 100 g.

Serving
1
= 98 g
170KCAL

High liner seasoned with chia, Flaxseed quinoa & nori power packed wild alaska pollock burgers, Seasoned with chia, Flaxseed quinoa & nori, 1 Burger (98 g)

170 calories

Protein
12 g
Carbs
16 g
Fat
7 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size1 Burger (98 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 30.4 mg10%
Sodium 430 mg19%
Total Carbohydrate 16 g6%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 12 g
Calcium 40.2 mg3%
Iron 0.9 mg5%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Sodium19% 430 mg
  • Iron5% 0.9 mg
  • Potassium4% 210 mg
  • Calcium3% 40.2 mg

Ingredients

Wild alaska pollock, Rice flour, Water, Vegetable oil (canola oil, Cottonseed oil, And/or soybean oil), Modified corn starch, Tapioca starch, Egg whites, Contains 2% or less of: black chia seeds, Quinoa flour, Sesame oil, Flaxseeds, Natural flavors, Hulled hemp seeds, Salt, Spices, Dehydrated nori, Whole white quinoa, Coconut milk, Sodium caseinate (a milk derivative), Sea salt, Maltodextrin, Dehydrated onion, Whole black quinoa, Dehydrated garlic, Whole red quinoa, Sesame seeds, Soy sauce (wheat, Soybeans, Salt), Mustard seeds.

Brand
High liner
Made by
High Liner Foods (Usa) Incorporated
Label serving
1 Burger
Barcode (GTIN/UPC)
035493889818
Category
Frozen Patties and Burgers
Label updated
2020-12-18

How it compares

Against the 1105 foods in Frozen Patties and Burgers, per 100 g.

  • Sugars

    Lower than 100%

    leastmost

  • Iron

    Lower than 80%

    leastmost

  • Protein

    Lower than 78%

    leastmost

  • Total fat

    Lower than 76%

    leastmost

  • Carbohydrates

    Higher than 75%

    leastmost

  • Calories

    Lower than 73%

    leastmost

Questions

How many calories are in high liner seasoned with chia, flaxseed quinoa & nori power packed wild alaska pollock burgers, seasoned with chia, flaxseed quinoa & nori?
1 Burger (98 g) has 170 calories, 12 g of protein, 16 g of carbohydrates and 7 g of fat.
How much protein is in high liner seasoned with chia, flaxseed quinoa & nori power packed wild alaska pollock burgers, seasoned with chia, flaxseed quinoa & nori?
12.2 g per 100 g, which is 28% of its calories.
How many net carbs are in high liner seasoned with chia, flaxseed quinoa & nori power packed wild alaska pollock burgers, seasoned with chia, flaxseed quinoa & nori?
14.3 g per 100 g: 16.3 g of carbohydrates minus 2 g of fiber.
All 14 nutrients, per 100 g+
Energy173 kcal
Protein12.2 g
Total lipid (fat)7.1 g
Carbohydrate, by difference16.3 g
Fiber, total dietary2 g
Total Sugars0 g
Calcium, Ca41 mg
Iron, Fe0.92 mg
Potassium, K214 mg
Sodium, Na439 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1 g
Fatty acids, total trans0 g
Cholesterol31 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2388134, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.