How many calories are in trappey's light red kidney beans?

1/2 cup (129 g): 110 calories; protein: 6 g, carbohydrates: 19 g, fat: 0.5 g.

How much protein is in trappey's light red kidney beans?

4.7 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.

How many net carbs are in trappey's light red kidney beans?

8.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Trappey's light red kidney beans

USDA name: Light red kidney beans

Brandedby McCall Farms Inc

110 calories in 1/2 cup (129 g). Per 100 g, protein: 4.7 g, carbohydrates: 14.7 g, fat: 0.39 g.

Among the other records in Canned & Bottled Beans, per 100 g: more fiber than 84%, and less potassium than 82%.

Compare with another food →

Serving

= 129 g

Where the calories come from

Trappey's light red kidney beans, 1/2 cup (129 g)

110 calories

Protein6 g23% of calories
Carbs19 g73% of calories
incl. 8 g fiber · 1 g sugars
Fat0.5 g4% of calories

Nutrition Facts

Serving size1/2 cup (129 g)

Amount per serving
Calories110

% Daily Value*

Total Fat 0.5 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 240 mg10%

Total Carbohydrate 19 g7%

Dietary Fiber 8 g29%

Total Sugars 1 g

Protein 6 g

Calcium 40 mg3%

Iron 1.4 mg8%

Potassium 280 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

Sodium10% 240 mg
Iron8% 1.4 mg
Potassium6% 280 mg
Calcium3% 40 mg

Ingredients

Prepared light red kidney beans, Water, Corn syrup, Salt, Calcium chloride added to help maintain firmness, Calcium disodium edta added to help promote color retention.

Brand: Trappey's
Made by: McCall Farms Inc
Label serving: 1/2 cup
Barcode (GTIN/UPC): 070320814106
Category: Canned & Bottled Beans
Label updated: 2019-01-06

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 84%
Same value as 201 of 2,947 other records.
leastmost
Potassium
Lower than 82%
Same value as 2 of 1,624 other records.
leastmost
Iron
Lower than 81%
Same value as 25 of 2,926 other records.
leastmost
Sodium
Lower than 74%
Same value as 2 of 2,950 other records.
leastmost
Protein
Lower than 68%
Same value as 10 of 2,951 other records.
leastmost
Carbohydrates
Lower than 67%
Same value as 4 of 2,950 other records.
leastmost

Questions

How many calories are in trappey's light red kidney beans?: 1/2 cup (129 g): 110 calories; protein: 6 g, carbohydrates: 19 g, fat: 0.5 g.
How much protein is in trappey's light red kidney beans?: 4.7 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in trappey's light red kidney beans?: 8.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	85 kcal
Protein	4.7 g
Total lipid (fat)	0.39 g
Carbohydrate, by difference	14.7 g
Fiber, total dietary	6.2 g
Total Sugars	0.78 g
Calcium, Ca	31 mg
Iron, Fe	1.1 mg
Potassium, K	217 mg
Sodium, Na	186 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1896705, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.