Tradiciones andinas carhuay corn

USDA name: Carhuay corn

Brandedby JP Trading and Global Imports Llc

108 calories in 30 grm (30 g). Per 100 g, protein: 8.3 g, carbohydrates: 80 g, fat: 0.67 g.

Serving
1
= 30 g
108KCAL

Tradiciones andinas carhuay corn, 30 grm

108 calories

Protein
2.5 g
Carbs
24 g
Fat
0.2 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size30 grm (30 g)
Amount per serving
Calories108
% Daily Value*
Total Fat 0.2 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 24 g9%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 2.5 g
Calcium 3.9 mg0%
Iron 23 mg128%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron128% 23 mg

    Little or none: Calcium, Sodium.

    Ingredients

    Carhuay corn

    Brand
    Tradiciones andinas
    Made by
    JP Trading and Global Imports Llc
    Label serving
    30 grm
    Barcode (GTIN/UPC)
    854219002689
    Category
    Vegetable and Lentil Mixes
    Label updated
    2018-02-17

    How it compares

    Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 100%

      Same value as 0 of 1,780 other records.

      leastmost

    • Fiber

      Lower than 97%

      Same value as 46 of 1,793 other records.

      leastmost

    • Carbohydrates

      Higher than 96%

      Same value as 16 of 1,787 other records.

      leastmost

    • Protein

      Lower than 80%

      Same value as 9 of 1,795 other records.

      leastmost

    • Sugars

      Lower than 79%

      Same value as 380 of 1,774 other records.

      leastmost

    • Calcium

      Lower than 78%

      Same value as 2 of 1,759 other records.

      leastmost

    Questions

    How many calories are in tradiciones andinas carhuay corn?
    30 grm (30 g): 108 calories; protein: 2.5 g, carbohydrates: 24 g, fat: 0.2 g.
    How much protein is in tradiciones andinas carhuay corn?
    8.3 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in tradiciones andinas carhuay corn?
    80 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy360 kcal
    Protein8.3 g
    Total lipid (fat)0.67 g
    Carbohydrate, by difference80 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca13 mg
    Iron, Fe76.7 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2490615, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.