Trader joe's, Organic coconut water

Brandedby Trader joe's

estimated 41 calories in 8 OZA (240 ml). Per 100 g, protein: estimated 0 g, carbohydrates: estimated 4.2 g, fat: estimated 0 g.

Serving
1
≈ 240 g (estimated)
41EST. KCAL

Trader joe's, Organic coconut water, 8 OZA (240 ml)

41 calories

Estimated calories

Protein
0 gEstimated
Carbs
10 gEstimated
Fat
0 gEstimated
Fiber
—
Sugars
10 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size8 OZA (240 ml)
Amount per serving
Calories41
Estimated
% Daily Value*
Total Fat 0 gEstimated0%
Cholesterol —
Sodium 45.6 mgEstimated2%
Total Carbohydrate 10 gEstimated4%
Total Sugars 10 gEstimated
Protein 0 gEstimated
Calcium 40.8 mgEstimated3%
Iron 0.72 mgEstimated4%
Potassium 480 mgEstimated10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Magnesium14% 60 mgEstimated
  • Potassium10% 480 mgEstimated
  • Iron4% 0.72 mgEstimated
  • Phosphorus3% 40.8 mgEstimated
  • Calcium3% 40.8 mgEstimated
  • Sodium2% 45.6 mgEstimated

Ingredients

Organic coconut water.

Made by
Trader joe's
Label serving
8 oza
Barcode (GTIN/UPC)
00525442
Category
Plant Based Water
Label updated
2017-07-14

How it compares

Against other records in Plant Based Water, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron (estimated)

    Higher than 91%

    Same value as 5 of 429 other records.

    leastmost

  • Calories (estimated)

    Lower than 78%

    Same value as 32 of 683 other records.

    leastmost

  • Potassium (estimated)

    Higher than 78%

    Same value as 17 of 581 other records.

    leastmost

  • Carbohydrates (estimated)

    Lower than 76%

    Same value as 18 of 679 other records.

    leastmost

  • Calcium (estimated)

    Higher than 61%

    Same value as 81 of 603 other records.

    leastmost

  • Sugars (estimated)

    Lower than 59%

    Same value as 35 of 677 other records.

    leastmost

Questions

How many calories are in trader joe's, organic coconut water?
8 OZA (240 ml): estimated 41 calories; protein: estimated 0 g, carbohydrates: estimated 10 g, fat: estimated 0 g.
How much protein is in trader joe's, organic coconut water?
estimated 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in trader joe's, organic coconut water?
estimated 4.2 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 11 reported nutrients, per 100 ml+
Energy17 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference4.2 g
Total Sugars4.2 g
Calcium, Ca17 mg
Iron, Fe0.3 mg
Magnesium, Mg25 mg
Phosphorus, P17 mg
Potassium, K200 mg
Sodium, Na19 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 498908, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.