Trader joe's, Latin style black bean soup

Brandedby Global Language Records

estimated 70 calories in 1 cup (240 ml). Per 100 g, protein: estimated 1.7 g, carbohydrates: estimated 5 g, fat: estimated 0.42 g.

Serving
1
≈ 240 g (estimated)
70EST. KCAL

Trader joe's, Latin style black bean soup, 1 cup (240 ml)

70 calories

Estimated calories

Protein
4 gEstimated
Carbs
12 gEstimated
Fat
1 gEstimated
Fiber
4.1 gEstimated
Sugars
3 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (240 ml)
Amount per serving
Calories70
Estimated
% Daily Value*
Total Fat 1 gEstimated1%
Saturated Fat 0 gEstimated0%
Trans Fat 0 gEstimated
Cholesterol 0 mgEstimated0%
Sodium 521 mgEstimated23%
Total Carbohydrate 12 gEstimated4%
Dietary Fiber 4.1 gEstimated15%
Total Sugars 3 gEstimated
Protein 4 gEstimated
Calcium 40.8 mgEstimated3%
Iron 1.4 mgEstimated8%
Potassium 259 mgEstimated6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C (estimated).

    minerals

    % of the Daily Value in this serving

    • Sodium23% 521 mgEstimated
    • Iron8% 1.4 mgEstimated
    • Potassium6% 259 mgEstimated
    • Calcium3% 40.8 mgEstimated

    Ingredients

    Water, Black beans, Onion, Red bell pepper, Green bell pepper, Flavor concentrate (tomato puree [tomato paste, Water], Sea salt, Sugar, Canola oil, Spices, Chipotle pepper, Natural flavor), Tomato paste, Garlic, Sea salt, Olive oil, Cumin, Guar gum, Black pepper.

    Brand
    Trader joe's
    Made by
    Global Language Records
    Label serving
    1 cup
    Barcode (GTIN/UPC)
    00985994
    Category
    Other Soups
    Label updated
    2019-09-06

    How it compares

    Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories (estimated)

      Lower than 96%

      Same value as 26 of 2,919 other records.

      leastmost

    • Carbohydrates (estimated)

      Lower than 89%

      Same value as 9 of 2,903 other records.

      leastmost

    • Total fat (estimated)

      Lower than 82%

      Same value as 19 of 2,912 other records.

      leastmost

    • Sodium (estimated)

      Lower than 79%

      Same value as 1 of 2,917 other records.

      leastmost

    • Protein (estimated)

      Lower than 76%

      Same value as 12 of 2,911 other records.

      leastmost

    • Sugars (estimated)

      Lower than 71%

      Same value as 23 of 2,873 other records.

      leastmost

    Questions

    How many calories are in trader joe's, latin style black bean soup?
    1 cup (240 ml): estimated 70 calories; protein: estimated 4 g, carbohydrates: estimated 12 g, fat: estimated 1 g.
    How much protein is in trader joe's, latin style black bean soup?
    estimated 1.7 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
    How many net carbs are in trader joe's, latin style black bean soup?
    estimated 3.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

    Similar foods

    All 15 reported nutrients, per 100 ml+
    Energy29 kcal
    Protein1.7 g
    Total lipid (fat)0.42 g
    Carbohydrate, by difference5 g
    Fiber, total dietary1.7 g
    Total Sugars1.3 g
    Calcium, Ca17 mg
    Iron, Fe0.6 mg
    Potassium, K108 mg
    Sodium, Na217 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1910609, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.