Trader joe's, Latin style black bean soup

Brandedby Global Language Records

estimated 70 calories in 1 cup (240 ml). Per 100 g, protein: estimated 1.7 g, carbohydrates: estimated 5 g, fat: estimated 0.42 g.

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Serving
1
≈ 240 g (estimated)
70EST. KCAL
Where the calories come from

Trader joe's, Latin style black bean soup, 1 cup (240 ml)

70 calories

Estimated calories

  • Protein4 gEstimated22% of calories
  • Carbs12 gEstimated66% of calories

    incl. 4.1 g fiber · 3 g sugars

  • Fat1 gEstimated12% of calories

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (240 ml)
Amount per serving
Calories70
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 521 mg23%
Total Carbohydrate 12 g4%
Dietary Fiber 4.1 g15%
Total Sugars 3 g
Protein 4 g
Calcium 40.8 mg3%
Iron 1.4 mg8%
Potassium 259 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

minerals

% of the Daily Value in this serving

  • Sodium23% 521 mgEstimated
  • Iron8% 1.4 mgEstimated
  • Potassium6% 259 mgEstimated
  • Calcium3% 40.8 mgEstimated

Ingredients

Water, Black beans, Onion, Red bell pepper, Green bell pepper, Flavor concentrate (tomato puree [tomato paste, Water], Sea salt, Sugar, Canola oil, Spices, Chipotle pepper, Natural flavor), Tomato paste, Garlic, Sea salt, Olive oil, Cumin, Guar gum, Black pepper.

Brand
Trader joe's
Made by
Global Language Records
Label serving
1 cup
Barcode (GTIN/UPC)
00985994
Category
Other Soups
Label updated
2019-09-06

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories (estimated)

    Lower than 96%

    Same value as 26 of 2,908 other records.

    leastmost

  • Carbohydrates (estimated)

    Lower than 89%

    Same value as 9 of 2,892 other records.

    leastmost

  • Total fat (estimated)

    Lower than 82%

    Same value as 19 of 2,901 other records.

    leastmost

  • Sodium (estimated)

    Lower than 79%

    Same value as 1 of 2,906 other records.

    leastmost

  • Protein (estimated)

    Lower than 76%

    Same value as 12 of 2,900 other records.

    leastmost

  • Sugars (estimated)

    Lower than 71%

    Same value as 23 of 2,862 other records.

    leastmost

Questions

How many calories are in trader joe's, latin style black bean soup?
1 cup (240 ml): estimated 70 calories; protein: estimated 4 g, carbohydrates: estimated 12 g, fat: estimated 1 g.
How much protein is in trader joe's, latin style black bean soup?
estimated 1.7 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in trader joe's, latin style black bean soup?
estimated 3.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 15 reported nutrients, per 100 ml+
Energy29 kcal
Protein1.7 g
Total lipid (fat)0.42 g
Carbohydrate, by difference5 g
Fiber, total dietary1.7 g
Total Sugars1.3 g
Calcium, Ca17 mg
Iron, Fe0.6 mg
Potassium, K108 mg
Sodium, Na217 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1910609, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.