Trader joe's cereal bars

USDA name: Cereal bars

Brandedby Trader joe's

140 calories in 1 bar (37 g). Per 100 g, protein: 5.4 g, carbohydrates: 73 g, fat: 6.8 g.

Serving
1
= 37 g
140KCAL

Trader joe's cereal bars, 1 bar (37 g)

140 calories

Protein
2 g
Carbs
27 g
Fat
2.5 g
Fiber
1.0 g
Sugars
15 g

Nutrition Facts

Serving size1 bar (37 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 99.9 mg4%
Total Carbohydrate 27 g10%
Dietary Fiber 1.0 g4%
Total Sugars 15 g
Protein 2 g
Calcium 20 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1225% 0.6 µg
  • Riboflavin (B2)13% 0.17 mg
  • Niacin (B3)12% 2 mg
  • Vitamin B612% 0.2 mg
  • Folate10% 40 µg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Selenium64% 35.1 µg
  • Sodium4% 99.9 mg
  • Iron2% 0.36 mg
  • Calcium2% 20 mg

Ingredients

Pumpkin filling (brown rice syrup, Organic dried cane syrup, Apple powder, Pumpkin, Glycerin, Modified food starch, Pectin, Natural flavor, Water, Citric acid, Cinnamon, Nutmeg, Annatto extract for color, Ginger, Allspice), Wheat flavor, Evaporated cane syrup, Invert cane syrup, Expeller pressed canola oil, Oat flour, Wheat bran, Natural flavors (butter, Vanilla, Citrus), Wheat gluten, Honey, Cinnamon, Organic nonfat dry milk, Baking soda, Cream of tartar, Maltodextrin (from corn), Soy lecithin (emulsifier), Sea salt, Carrageenan, Cloves, Soybean oil, Annatto and turmeric (for color). Nutrition blend: niacin, Vitamin b6 (pyridoxine hydrochloride), Riboflavin, Vitamin b1 (thiamin hydrochloride), Folic acid, Sodium selenate, Vitamin b12 (cyanocobalamine).

Made by
Trader joe's
Label serving
1 bar
Barcode (GTIN/UPC)
00501019
Category
Snack, Energy & Granola Bars
Label updated
2018-07-23

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 95%

    Same value as 20 of 7,976 other records.

    leastmost

  • Total fat

    Lower than 93%

    Same value as 70 of 7,988 other records.

    leastmost

  • Carbohydrates

    Higher than 92%

    Same value as 56 of 7,962 other records.

    leastmost

  • Iron

    Lower than 91%

    Same value as 20 of 7,797 other records.

    leastmost

  • Fiber

    Lower than 88%

    Same value as 103 of 7,921 other records.

    leastmost

  • Protein

    Lower than 86%

    Same value as 129 of 7,981 other records.

    leastmost

Questions

How many calories are in trader joe's cereal bars?
1 bar (37 g): 140 calories; protein: 2 g, carbohydrates: 27 g, fat: 2.5 g.
How much protein is in trader joe's cereal bars?
5.4 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in trader joe's cereal bars?
70.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 21 reported nutrients, per 100 g+
Energy378 kcal
Protein5.4 g
Total lipid (fat)6.8 g
Carbohydrate, by difference73 g
Fiber, total dietary2.7 g
Total Sugars40.5 g
Calcium, Ca54 mg
Iron, Fe0.97 mg
Sodium, Na270 mg
Selenium, Se95 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.46 mg
Niacin5.4 mg
Vitamin B-60.54 mg
Folate, total108 µg
Vitamin B-121.6 µg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 373610, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.