Toufayan bakeries buns
USDA name: Buns
Brandedby Toufayan Bakery Inc
150 calories in 1 bun (56 g). Per 100 g, protein: 8.9 g, carbohydrates: 53.6 g, fat: 2.7 g.
Toufayan bakeries buns, 1 bun (56 g)
150 calories
- Protein
- 5 g
- Carbs
- 30 g
- Fat
- 1.5 g
- Fiber
- 1 g
- Sugars
- 7 g
Nutrition Facts
Calories150
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Thiamin (B1)47% 0.56 mg
- Riboflavin (B2)13% 0.17 mg
- Niacin (B3)12% 2 mg
- Folate10% 39.8 µg
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium9% 210 mg
- Iron8% 1.4 mg
- Calcium3% 39.8 mg
Ingredients
Enriched wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Sugar, High fructose corn syrup, Yeast, Potato flour, Contains 2% or less of the following: wheat gluten, Soybean oil, Salt, Dough conditioners (monoglycerides, Datem, Ascorbic acid), Calcium propionate (preservative), Corn flour, Tumeric, Mono & diglycerides, Paprika, Natural and artificial flavors, Calcium sulfate, Tricalcium phosphate, Wheat starch.
- Brand
- Toufayan bakeries
- Made by
- Toufayan Bakery Inc
- Label serving
- 1 bun
- Barcode (GTIN/UPC)
- 073124038150
- Category
- Breads & Buns
- Label updated
- 2017-12-30
How it compares
Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Higher than 92%
Same value as 19 of 10,016 other records.
leastmostSodium
Lower than 80%
Same value as 87 of 10,032 other records.
leastmostCarbohydrates
Higher than 75%
Same value as 170 of 10,029 other records.
leastmostFiber
Lower than 73%
Same value as 986 of 10,001 other records.
leastmostTotal fat
Lower than 66%
Same value as 45 of 10,035 other records.
leastmostIron
Lower than 55%
Same value as 346 of 9,910 other records.
leastmost
Questions
- How many calories are in toufayan bakeries buns?
- 1 bun (56 g): 150 calories; protein: 5 g, carbohydrates: 30 g, fat: 1.5 g.
- How much protein is in toufayan bakeries buns?
- 8.9 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
- How many net carbs are in toufayan bakeries buns?
- 51.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 18 reported nutrients, per 100 g+
| Energy | 268 kcal |
| Protein | 8.9 g |
| Total lipid (fat) | 2.7 g |
| Carbohydrate, by difference | 53.6 g |
| Fiber, total dietary | 1.8 g |
| Total Sugars | 12.5 g |
| Calcium, Ca | 71 mg |
| Iron, Fe | 2.6 mg |
| Sodium, Na | 375 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 1 mg |
| Riboflavin | 0.3 mg |
| Niacin | 3.6 mg |
| Folate, total | 71 µg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2097950, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.