Nickles buns

USDA name: Buns

Brandedby Alfred Nickles Bakery Inc.

130 calories in 1 bun (52 g). Per 100 g, protein: 7.7 g, carbohydrates: 46.1 g, fat: 3.9 g.

Serving
1
= 52 g
130KCAL

Nickles buns, 1 bun (52 g)

130 calories

Protein
4 g
Carbs
24 g
Fat
2 g
Fiber
0.99 g
Sugars
2 g

Nutrition Facts

Serving size1 bun (52 g)
Amount per serving
Calories
130
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 240 mg10%
Total Carbohydrate 24 g9%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Protein 4 g
Calcium 19.8 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)43% 0.52 mg
  • Niacin (B3)19% 3 mg
  • Riboflavin (B2)13% 0.17 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium10% 240 mg
  • Iron8% 1.4 mg
  • Calcium2% 19.8 mg

Ingredients

Enriched wheat flour (wheat flour, Barley malt, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, High fructose corn syrup, Yeast, Soybean oil, Contains 2% or less of the following: salt, Wheat gluten, Calcium sulfate, Mono & diglycerides, Datem, Calcium peroxide, Ascorbic acid, Calcium propionate (preservative), Sesame seeds.

Brand
Nickles
Made by
Alfred Nickles Bakery Inc.
Label serving
1 bun
Barcode (GTIN/UPC)
078821200480
Category
Breads & Buns
Label updated
2020-04-15

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 75%

    Same value as 78 of 10,029 other records.

    leastmost
  • Protein

    Lower than 72%

    Same value as 376 of 10,028 other records.

    leastmost
  • Fiber

    Lower than 70%

    Same value as 250 of 10,001 other records.

    leastmost
  • Calcium

    Lower than 67%

    Same value as 58 of 9,892 other records.

    leastmost
  • Calories

    Lower than 67%

    Same value as 754 of 10,061 other records.

    leastmost
  • Total fat

    Higher than 60%

    Same value as 241 of 10,035 other records.

    leastmost

Questions

How many calories are in nickles buns?
1 bun (52 g): 130 calories; protein: 4 g, carbohydrates: 24 g, fat: 2 g.
How much protein is in nickles buns?
7.7 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in nickles buns?
44.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy250 kcal
Protein7.7 g
Total lipid (fat)3.9 g
Carbohydrate, by difference46.1 g
Fiber, total dietary1.9 g
Total Sugars3.9 g
Calcium, Ca38 mg
Iron, Fe2.8 mg
Sodium, Na462 mg
Vitamin C, total ascorbic acid0 mg
Thiamin1 mg
Riboflavin0.33 mg
Niacin5.8 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0.96 g
Fatty acids, total polyunsaturated1.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2075873, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.