Tosi peanut organic plant protein from nuts & seeds, Peanut

USDA name: Peanut organic plant protein from nuts & seeds, Peanut

Brandedby Tosi Health

130 calories in 1 piece (28 g). Per 100 g, protein: 25 g, carbohydrates: 28.6 g, fat: 32.1 g.

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Serving
1
= 28 g
130KCAL
Where the calories come from

Tosi peanut organic plant protein from nuts & seeds, Peanut, 1 piece (28 g)

130 calories

  • Protein7 g20% of calories
  • Carbs8 g23% of calories

    incl. 4 g fiber · 4 g sugars

  • Fat9 g57% of calories

Nutrition Facts

Serving size1 piece (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 35 mg2%
Total Carbohydrate 8 g3%
Dietary Fiber 4 g14%
Total Sugars 4 g
Includes Added Sugars 3 g6%
Protein 7 g
Calcium 45.1 mg3%
Iron 1.0 mg6%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 811452030534 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Potassium4% 180 mg
  • Calcium3% 45.1 mg
  • Sodium2% 35 mg

Ingredients

Organic peanuts, Organic golden flaxseeds, Organic white sesame seeds, Organic chia seeds, Organic evaporated cane sugar, Organic cassava syrup, Mediterranean sea salt.

Brand
Tosi
Made by
Tosi Health
Label serving
1 piece
Barcode (GTIN/UPC)
811452030534
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2020-12-01

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 96%

    Same value as 388 of 21,355 other records.

    leastmost

  • Protein

    Higher than 92%

    Same value as 787 of 21,424 other records.

    leastmost

  • Calcium

    Higher than 87%

    Same value as 16 of 20,880 other records.

    leastmost

  • Calories

    Lower than 81%

    Same value as 691 of 21,485 other records.

    leastmost

  • Potassium

    Higher than 74%

    Same value as 488 of 11,087 other records.

    leastmost

  • Sodium

    Lower than 63%

    Same value as 162 of 21,437 other records.

    leastmost

Questions

How many calories are in tosi peanut organic plant protein from nuts & seeds, peanut?
1 piece (28 g): 130 calories; protein: 7 g, carbohydrates: 8 g, fat: 9 g.
How much protein is in tosi peanut organic plant protein from nuts & seeds, peanut?
25 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in tosi peanut organic plant protein from nuts & seeds, peanut?
14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy464 kcal
Protein25 g
Total lipid (fat)32.1 g
Carbohydrate, by difference28.6 g
Fiber, total dietary14.3 g
Total Sugars14.3 g
Sugars, added10.7 g
Calcium, Ca161 mg
Iron, Fe3.6 mg
Potassium, K643 mg
Sodium, Na125 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2152016, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.