Tosi peanut organic plant protein from nuts & seeds, Peanut

USDA name: Peanut organic plant protein from nuts & seeds, Peanut

Brandedby Tosi Health

160 calories in 2.5 pieces (34 g). Per 100 g, protein: 23.5 g, carbohydrates: 29.4 g, fat: 32.4 g.

Compare with another food →

Serving
1
= 34 g
160KCAL
Where the calories come from

Tosi peanut organic plant protein from nuts & seeds, Peanut, 2.5 pieces (34 g)

160 calories

  • Protein8 g19% of calories
  • Carbs10 g23% of calories

    incl. 5 g fiber · 4 g sugars

  • Fat11 g58% of calories

Nutrition Facts

Serving size2.5 pieces (34 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 44.9 mg2%
Total Carbohydrate 10 g4%
Dietary Fiber 5 g18%
Total Sugars 4 g
Includes Added Sugars 3 g6%
Protein 8 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 811452030794 · We may earn a commission

Ingredients

Organic peanuts, Organic golden flaxseeds, Organic white sesame seeds, Organic chia seeds, Organic evaporated cane sugar, Organic cassava syrup, Mediterranean sea salt.

Brand
Tosi
Made by
Tosi Health
Label serving
2.5 pieces
Barcode (GTIN/UPC)
811452030794
Category
Snack, Energy & Granola Bars
Label updated
2020-12-01

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 95%

    Same value as 6 of 7,962 other records.

    leastmost

  • Total fat

    Higher than 89%

    Same value as 3 of 7,988 other records.

    leastmost

  • Fiber

    Higher than 84%

    Same value as 9 of 7,921 other records.

    leastmost

  • Calories

    Higher than 83%

    Same value as 34 of 8,003 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 10 of 7,986 other records.

    leastmost

  • Sugars

    Lower than 79%

    Same value as 8 of 7,976 other records.

    leastmost

Questions

How many calories are in tosi peanut organic plant protein from nuts & seeds, peanut?
2.5 pieces (34 g): 160 calories; protein: 8 g, carbohydrates: 10 g, fat: 11 g.
How much protein is in tosi peanut organic plant protein from nuts & seeds, peanut?
23.5 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in tosi peanut organic plant protein from nuts & seeds, peanut?
14.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 11 reported nutrients, per 100 g+
Energy471 kcal
Protein23.5 g
Total lipid (fat)32.4 g
Carbohydrate, by difference29.4 g
Fiber, total dietary14.7 g
Total Sugars11.8 g
Sugars, added8.8 g
Sodium, Na132 mg
Fatty acids, total saturated2.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2152004, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.