Tosi peanut dark chocolate organic plant protein from nuts & seeds, Peanut dark chocolate

USDA name: Peanut dark chocolate organic plant protein from nuts & seeds, Peanut dark chocolate

Brandedby Tosi Health

170 calories in 2.5 pieces (34 g). Per 100 g, protein: 29.4 g, carbohydrates: 32.4 g, fat: 35.3 g.

Compare with another food →

Serving
1
= 34 g
170KCAL
Where the calories come from

Tosi peanut dark chocolate organic plant protein from nuts & seeds, Peanut dark chocolate, 2.5 pieces (34 g)

170 calories

  • Protein10 g21% of calories
  • Carbs11 g23% of calories

    incl. 7 g fiber · 6 g sugars

  • Fat12 g56% of calories

Nutrition Facts

Serving size2.5 pieces (34 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 12 g15%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 50 mg2%
Total Carbohydrate 11 g4%
Dietary Fiber 7 g25%
Total Sugars 6 g
Includes Added Sugars 4 g8%
Protein 10 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 811452030824 · We may earn a commission

Ingredients

Organic peanuts, Organic golden flaxseeds, Organic white sesame seeds, Organic chia seeds, Organic dark chocolate (organic cocoa mass, Organic sugar, Organic cocoa butter, Organic vanilla), Organic evaporated cane sugar, Organic cassava syrup, Mediterranean sea salt.

Brand
Tosi
Made by
Tosi Health
Label serving
2.5 pieces
Barcode (GTIN/UPC)
811452030824
Category
Snack, Energy & Granola Bars
Label updated
2020-12-01

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 94%

    Same value as 0 of 7,921 other records.

    leastmost

  • Total fat

    Higher than 94%

    Same value as 11 of 7,988 other records.

    leastmost

  • Carbohydrates

    Lower than 93%

    Same value as 3 of 7,962 other records.

    leastmost

  • Calories

    Higher than 90%

    Same value as 273 of 8,003 other records.

    leastmost

  • Protein

    Higher than 83%

    Same value as 53 of 7,981 other records.

    leastmost

  • Sodium

    Lower than 77%

    Same value as 13 of 7,986 other records.

    leastmost

Questions

How many calories are in tosi peanut dark chocolate organic plant protein from nuts & seeds, peanut dark chocolate?
2.5 pieces (34 g): 170 calories; protein: 10 g, carbohydrates: 11 g, fat: 12 g.
How much protein is in tosi peanut dark chocolate organic plant protein from nuts & seeds, peanut dark chocolate?
29.4 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in tosi peanut dark chocolate organic plant protein from nuts & seeds, peanut dark chocolate?
11.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 11 reported nutrients, per 100 g+
Energy500 kcal
Protein29.4 g
Total lipid (fat)35.3 g
Carbohydrate, by difference32.4 g
Fiber, total dietary20.6 g
Total Sugars17.6 g
Sugars, added11.8 g
Sodium, Na147 mg
Fatty acids, total saturated5.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2152005, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.