Torti masa corn masa flour tortillas

USDA name: Corn masa flour tortillas

Brandedby Crook-Miller Co.

110 calories in 1/4 cup (30 g). Per 100 g, protein: 10 g, carbohydrates: 76.7 g, fat: 3.3 g.

Among the other records in Flours & Corn Meal, per 100 g: less iron than 81%, and more total fat than 72%.

Compare with another food →

Serving
1
= 30 g
110KCAL
Where the calories come from

Torti masa corn masa flour tortillas, 1/4 cup (30 g)

110 calories

  • Protein3 g11% of calories
  • Carbs23 g81% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat1.0 g8% of calories

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 23 g8%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 3 g
Calcium 20.1 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Selected corn treated with lime.

Brand
Torti masa
Made by
Crook-Miller Co.
Label serving
1/4 cup
Barcode (GTIN/UPC)
037291974505
Category
Flours & Corn Meal
Label updated
2018-04-29

How it compares

Against other records in Flours & Corn Meal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 81%

    Same value as 24 of 1,218 other records.

    leastmost

  • Total fat

    Higher than 72%

    Same value as 106 of 1,305 other records.

    leastmost

  • Calcium

    Higher than 72%

    Same value as 41 of 1,151 other records.

    leastmost

  • Sugars

    Higher than 69%

    Same value as 141 of 1,168 other records.

    leastmost

  • Fiber

    Higher than 58%

    Same value as 90 of 1,209 other records.

    leastmost

  • Carbohydrates

    Higher than 53%

    Same value as 229 of 1,309 other records.

    leastmost

Questions

How many calories are in torti masa corn masa flour tortillas?
1/4 cup (30 g): 110 calories; protein: 3 g, carbohydrates: 23 g, fat: 1.0 g.
How much protein is in torti masa corn masa flour tortillas?
10 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in torti masa corn masa flour tortillas?
70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy367 kcal
Protein10 g
Total lipid (fat)3.3 g
Carbohydrate, by difference76.7 g
Fiber, total dietary6.7 g
Total Sugars3.3 g
Calcium, Ca67 mg
Iron, Fe1.2 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated3.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2008048, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.