Maseca azul instant blue corn masa flour tortillas, Azul

USDA name: Azul instant blue corn masa flour tortillas, Azul

Brandedby Azteca Milling Co.

110 calories in 1/4 cup (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 73.3 g, fat: 5 g.

Among the other records in Flours & Corn Meal, per 100 g: more calcium than 88%, and more total fat than 83%.

Compare with another food →

Serving
1
= 30 g
110KCAL
Where the calories come from

Maseca azul instant blue corn masa flour tortillas, Azul, 1/4 cup (30 g)

110 calories

  • Protein2 g7% of calories
  • Carbs22 g80% of calories

    incl. 2 g fiber · 0 g sugars

  • Fat1.5 g12% of calories

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 22 g8%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 2 g
Vitamin D 0 mcg0%
Calcium 60 mg5%
Iron 0.4 mg2%
Potassium 95.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Calcium5% 60 mg
  • Iron2% 0.4 mg
  • Potassium2% 95.1 mg

Little or none: Sodium.

Ingredients

Ingredients: corn treated with hydrated lime.

Brand
Maseca
Made by
Azteca Milling Co.
Label serving
1/4 cup
Barcode (GTIN/UPC)
037297112208
Category
Flours & Corn Meal
Label updated
2020-07-14

How it compares

Against other records in Flours & Corn Meal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 88%

    Same value as 20 of 1,151 other records.

    leastmost

  • Total fat

    Higher than 83%

    Same value as 25 of 1,305 other records.

    leastmost

  • Iron

    Lower than 78%

    Same value as 27 of 1,218 other records.

    leastmost

  • Protein

    Lower than 69%

    Same value as 129 of 1,308 other records.

    leastmost

  • Potassium

    Higher than 66%

    Same value as 8 of 687 other records.

    leastmost

  • Fiber

    Higher than 58%

    Same value as 90 of 1,209 other records.

    leastmost

Questions

How many calories are in maseca azul instant blue corn masa flour tortillas, azul?
1/4 cup (30 g): 110 calories; protein: 2 g, carbohydrates: 22 g, fat: 1.5 g.
How much protein is in maseca azul instant blue corn masa flour tortillas, azul?
6.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in maseca azul instant blue corn masa flour tortillas, azul?
66.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy367 kcal
Protein6.7 g
Total lipid (fat)5 g
Carbohydrate, by difference73.3 g
Fiber, total dietary6.7 g
Total Sugars0 g
Calcium, Ca200 mg
Iron, Fe1.3 mg
Potassium, K317 mg
Sodium, Na0 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated1.7 g
Fatty acids, total polyunsaturated1.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2671616, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.