Maseca azul instant blue corn masa flour tortillas, Azul

USDA name: Azul instant blue corn masa flour tortillas, Azul

Brandedby Azteca Milling Co.

110 calories in 1/4 cup (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 73.3 g, fat: 5 g.

Serving
1
= 30 g
110KCAL

Maseca azul instant blue corn masa flour tortillas, Azul, 1/4 cup (30 g)

110 calories

Protein
2 g
Carbs
22 g
Fat
1.5 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories
110
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 22 g8%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 2 g
Vitamin D 0 mcg0%
Calcium 60 mg5%
Iron 0.4 mg2%
Potassium 95.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Calcium5% 60 mg
    • Iron2% 0.4 mg
    • Potassium2% 95.1 mg

    Little or none: Sodium.

    Ingredients

    Ingredients: corn treated with hydrated lime.

    Brand
    Maseca
    Made by
    Azteca Milling Co.
    Label serving
    1/4 cup
    Barcode (GTIN/UPC)
    037297112208
    Category
    Flours & Corn Meal
    Label updated
    2020-07-14

    How it compares

    Against other records in Flours & Corn Meal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 88%

      Same value as 20 of 1,155 other records.

      leastmost
    • Total fat

      Higher than 83%

      Same value as 25 of 1,312 other records.

      leastmost
    • Iron

      Lower than 77%

      Same value as 27 of 1,222 other records.

      leastmost
    • Protein

      Lower than 69%

      Same value as 129 of 1,315 other records.

      leastmost
    • Potassium

      Higher than 66%

      Same value as 8 of 689 other records.

      leastmost
    • Fiber

      Higher than 58%

      Same value as 90 of 1,215 other records.

      leastmost

    Questions

    How many calories are in maseca azul instant blue corn masa flour tortillas, azul?
    1/4 cup (30 g): 110 calories; protein: 2 g, carbohydrates: 22 g, fat: 1.5 g.
    How much protein is in maseca azul instant blue corn masa flour tortillas, azul?
    6.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in maseca azul instant blue corn masa flour tortillas, azul?
    66.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 16 reported nutrients, per 100 g+
    Energy367 kcal
    Protein6.7 g
    Total lipid (fat)5 g
    Carbohydrate, by difference73.3 g
    Fiber, total dietary6.7 g
    Total Sugars0 g
    Calcium, Ca200 mg
    Iron, Fe1.3 mg
    Potassium, K317 mg
    Sodium, Na0 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated1.7 g
    Fatty acids, total polyunsaturated1.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2671616, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.