How many calories are in torino baked flatbreads, garlic?

100 g: 433 calories; protein: 13.3 g, carbohydrates: 66.7 g, fat: 11.7 g.

How much protein is in torino baked flatbreads, garlic?

13.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.

How many net carbs are in torino baked flatbreads, garlic?

63.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Torino baked flatbreads, Garlic

USDA name: Baked flatbreads, Garlic

Brandedby Real Torino, Inc.

433 calories in 100 g. Per 100 g, protein: 13.3 g, carbohydrates: 66.7 g, fat: 11.7 g.

Among the other records in Crackers & Biscotti, per 100 g: more protein than 86%, and less iron than 85%.

Compare with another food →

Serving

= 100 g

Where the calories come from

Torino baked flatbreads, Garlic, 100 g

433 calories

Protein13.3 g13% of calories
Carbs66.7 g63% of calories
incl. 3.3 g fiber · 0 g sugars
Fat11.7 g25% of calories

Nutrition Facts

Serving size100 g

Amount per serving
Calories433

% Daily Value*

Total Fat 11.7 g15%

Saturated Fat 1.7 g8%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 700 mg30%

Total Carbohydrate 66.7 g24%

Dietary Fiber 3.3 g12%

Total Sugars 0 g

Protein 13.3 g

Calcium 0 mg0%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Wheat flour, Dehydrated garlic, Sunflower seed oil, Extra virgin olive oil, Brewer's yeast, Salt, Malt.

Brand: Torino
Made by: Real Torino, Inc.
Barcode (GTIN/UPC): 084407712018
Category: Crackers & Biscotti
Label updated: 2023-02-07

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 86%
Same value as 186 of 3,923 other records.
leastmost
Iron
Lower than 85%
Same value as 559 of 3,854 other records.
leastmost
Sugars
Lower than 69%
Same value as 1,213 of 3,902 other records.
leastmost
Calcium
Lower than 61%
Same value as 1,501 of 3,801 other records.
leastmost
Total fat
Lower than 60%
Same value as 53 of 3,924 other records.
leastmost
Sodium
Higher than 59%
Same value as 65 of 3,920 other records.
leastmost

Questions

How many calories are in torino baked flatbreads, garlic?: 100 g: 433 calories; protein: 13.3 g, carbohydrates: 66.7 g, fat: 11.7 g.
How much protein is in torino baked flatbreads, garlic?: 13.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in torino baked flatbreads, garlic?: 63.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	433 kcal
Protein	13.3 g
Total lipid (fat)	11.7 g
Carbohydrate, by difference	66.7 g
Fiber, total dietary	3.3 g
Total Sugars	0 g
Calcium, Ca	0 mg
Iron, Fe	0 mg
Sodium, Na	700 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	1.7 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2505759, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.