Rustic bakery inc. handmade sourdough flatbread

USDA name: Handmade sourdough flatbread

Brandedby Rustic bakery inc.

80 calories in 1 oz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 53.6 g, fat: 5.4 g.

Among the other records in Crackers & Biscotti, per 100 g: less calories than 96%, and less total fat than 87%.

Compare with another food →

Serving
1
= 28 g
80KCAL
Where the calories come from

Rustic bakery inc. handmade sourdough flatbread, 1 oz (28 g)

80 calories

  • Protein2 g10% of calories
  • Carbs15 g74% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat1.5 g17% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 15 g5%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 2 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 756963170259 · We may earn a commission

Ingredients

Unbleached wheat flour, Turbinade sugar, Fresh rosemary, Extra virgin olive oil, Salt & sel gris

Made by
Rustic bakery inc.
Label serving
1 oz
Barcode (GTIN/UPC)
756963170259
Category
Crackers & Biscotti
Label updated
2018-05-12

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 96%

    Same value as 24 of 3,931 other records.

    leastmost

  • Total fat

    Lower than 87%

    Same value as 22 of 3,924 other records.

    leastmost

  • Carbohydrates

    Lower than 84%

    Same value as 41 of 3,925 other records.

    leastmost

  • Iron

    Higher than 71%

    Same value as 72 of 3,854 other records.

    leastmost

  • Calcium

    Lower than 61%

    Same value as 1,501 of 3,801 other records.

    leastmost

  • Sodium

    Higher than 58%

    Same value as 29 of 3,920 other records.

    leastmost

Questions

How many calories are in rustic bakery inc. handmade sourdough flatbread?
1 oz (28 g): 80 calories; protein: 2 g, carbohydrates: 15 g, fat: 1.5 g.
How much protein is in rustic bakery inc. handmade sourdough flatbread?
7.1 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in rustic bakery inc. handmade sourdough flatbread?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy286 kcal
Protein7.1 g
Total lipid (fat)5.4 g
Carbohydrate, by difference53.6 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Calcium, Ca0 mg
Iron, Fe3.9 mg
Sodium, Na679 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 411377, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.