Lunds & byerlys olive oil & sea salt handmade sourdough flatbread bites, Olive oil & sea salt

USDA name: Olive oil & sea salt handmade sourdough flatbread bites, Olive oil & sea salt

Brandedby Lunds Inc

80 calories in 1 onz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 50 g, fat: 5.4 g.

Serving
1
= 28 g
80KCAL

Lunds & byerlys olive oil & sea salt handmade sourdough flatbread bites, Olive oil & sea salt, 1 onz (28 g)

80 calories

Protein
2 g
Carbs
14 g
Fat
1.5 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 300 mg13%
Total Carbohydrate 14 g5%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Includes Added Sugars 1 g2%
Protein 2 g
Calcium 0 mg0%
Iron 0.2 mg1%
Potassium 19.9 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium13% 300 mg
  • Iron1% 0.2 mg

Little or none: Potassium, Calcium.

Ingredients

Organic wheat flour, Organic sourdough starter (organic wheat flour, Water). Organic cane sugar, Organic extra virgin olive oil, Sea salt, Sel gris

Brand
Lunds & byerlys
Made by
Lunds Inc
Label serving
1 onz
Barcode (GTIN/UPC)
072431999963
Category
Breads & Buns
Label updated
2022-03-01

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 97%

    Same value as 48 of 10,032 other records.

    leastmost

  • Iron

    Lower than 92%

    Same value as 8 of 9,910 other records.

    leastmost

  • Fiber

    Lower than 91%

    Same value as 938 of 10,001 other records.

    leastmost

  • Calcium

    Lower than 83%

    Same value as 1,706 of 9,892 other records.

    leastmost

  • Potassium

    Lower than 80%

    Same value as 86 of 5,640 other records.

    leastmost

  • Protein

    Lower than 79%

    Same value as 479 of 10,028 other records.

    leastmost

Questions

How many calories are in lunds & byerlys olive oil & sea salt handmade sourdough flatbread bites, olive oil & sea salt?
1 onz (28 g): 80 calories; protein: 2 g, carbohydrates: 14 g, fat: 1.5 g.
How much protein is in lunds & byerlys olive oil & sea salt handmade sourdough flatbread bites, olive oil & sea salt?
7.1 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in lunds & byerlys olive oil & sea salt handmade sourdough flatbread bites, olive oil & sea salt?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy286 kcal
Protein7.1 g
Total lipid (fat)5.4 g
Carbohydrate, by difference50 g
Fiber, total dietary0 g
Total Sugars3.6 g
Sugars, added3.6 g
Calcium, Ca0 mg
Iron, Fe0.71 mg
Potassium, K71 mg
Sodium, Na1,071 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2272314, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.