Topstops, valentine yogurt pretzels

USDA name: Valentine yogurt pretzels

Brandedby Tops Markets, Llc

200 calories in 7 pcs (40 g). Per 100 g, protein: 5 g, carbohydrates: 67.5 g, fat: 25 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less fiber than 96%, and less protein than 87%.

Compare with another food →

Serving
1
= 40 g
200KCAL
Where the calories come from

Topstops, valentine yogurt pretzels, 7 pcs (40 g)

200 calories

  • Protein2 g4% of calories
  • Carbs27 g52% of calories

    incl. 0 g fiber · 16 g sugars

  • Fat10 g44% of calories

Nutrition Facts

Serving size7 pcs (40 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 10 g13%
Saturated Fat 10 g50%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 75.2 mg3%
Total Carbohydrate 27 g10%
Dietary Fiber 0 g0%
Total Sugars 16 g
Protein 2 g
Calcium 20 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Sodium3% 75.2 mg
  • Calcium2% 20 mg

Ingredients

Pretzels (enriched flour {wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid}, Corn syrup, Vegetable oil {corn, Canola and/or soybean}, Salt, Sodium bicarbonate, Yeast), Sugar (sugar, Cornstarch), Hydrogenated palm kernel oil with soy lecithin, Yogurt coating (sugar, Partially hydrogenated palm kernel oil, Non fat milk, Yogurt powder {cultured whey, Nonfat milk}, Titanium dioxide, Lactic acid, Soy lecithin {emulsifier}, Artificial flavor), Sugar, Partially hydrogenated palm kernel oil, Milk blend (milk, Nonfat milk, Whey solids, Lactose), Yogurt blend (nonfat milk, Whey, Lactic acid). Contains 25 or less of whey, Coconut oil, Red #40 lake, Red #3, Milk, Propylene glycol, Soy lecithin (emulsifier), Artificial and natural flavor.

Brand
Topstops,
Made by
Tops Markets, Llc
Label serving
7 pcs
Barcode (GTIN/UPC)
070784506777
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2017-07-14

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 96%

    Same value as 838 of 21,075 other records.

    leastmost

  • Protein

    Lower than 87%

    Same value as 457 of 21,139 other records.

    leastmost

  • Carbohydrates

    Higher than 86%

    Same value as 110 of 21,051 other records.

    leastmost

  • Sugars

    Higher than 80%

    Same value as 373 of 20,963 other records.

    leastmost

  • Total fat

    Lower than 73%

    Same value as 536 of 21,143 other records.

    leastmost

  • Iron

    Lower than 72%

    Same value as 433 of 20,870 other records.

    leastmost

Questions

How many calories are in topstops, valentine yogurt pretzels?
7 pcs (40 g): 200 calories; protein: 2 g, carbohydrates: 27 g, fat: 10 g.
How much protein is in topstops, valentine yogurt pretzels?
5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in topstops, valentine yogurt pretzels?
67.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy500 kcal
Protein5 g
Total lipid (fat)25 g
Carbohydrate, by difference67.5 g
Fiber, total dietary0 g
Total Sugars40 g
Calcium, Ca50 mg
Iron, Fe1.8 mg
Sodium, Na188 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated25 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2043743, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.