Tops wood fired spinach & goat cheese pizza, Spinach & goat cheese
USDA name: Wood fired spinach & goat cheese pizza, Spinach & goat cheese
Brandedby Tops Markets, Llc
300 calories in 1/3 pizza (154 g). Per 100 g, protein: 7.8 g, carbohydrates: 26 g, fat: 7.1 g.
Tops wood fired spinach & goat cheese pizza, Spinach & goat cheese, 1/3 pizza (154 g)
300 calories
- Protein12 g16% of calories
- Carbs40 g52% of calories
incl. 4 g fiber · 6 g sugars
- Fat11 g32% of calories
Nutrition Facts
Calories300
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium24% 541 mg
- Calcium20% 266 mg
- Potassium6% 259 mg
- Iron4% 0.69 mg
Ingredients
Crust: dough (wheat flour, Water, Sunflower oil, Salt, Yeast). Topping: seasoned spinach (spinach, Goat cheese, [goat's milk, Salt, Lactic ferments, Microbial rennet], Olive oil, Garlic, Salt), Tomato sauce (crushed tomatoes, Tomato pulp, Olive oil, Sugar, Salt, Oregano, Basil), Tomatoes, Low moisture part-skim mozzarella cheese (milk, Salt, Microbial rennet, Lactic ferments), Sunflower oil.
- Brand
- Tops
- Made by
- Tops Markets, Llc
- Label serving
- 1/3 pizza
- Barcode (GTIN/UPC)
- 070784000053
- Category
- Pizza
- Label updated
- 2021-07-24
How it compares
Against other records in Pizza, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Lower than 95%
Same value as 5 of 3,429 other records.
leastmostCalories
Lower than 94%
Same value as 8 of 3,453 other records.
leastmostSodium
Lower than 92%
Same value as 2 of 3,449 other records.
leastmostFiber
Higher than 91%
Same value as 26 of 3,443 other records.
leastmostProtein
Lower than 87%
Same value as 1 of 3,447 other records.
leastmostTotal fat
Lower than 85%
Same value as 9 of 3,445 other records.
leastmost
Questions
- How many calories are in tops wood fired spinach & goat cheese pizza, spinach & goat cheese?
- 1/3 pizza (154 g): 300 calories; protein: 12 g, carbohydrates: 40 g, fat: 11 g.
- How much protein is in tops wood fired spinach & goat cheese pizza, spinach & goat cheese?
- 7.8 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
- How many net carbs are in tops wood fired spinach & goat cheese pizza, spinach & goat cheese?
- 23.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Heinen's spinach & goat cheese imported italian wood-fired pizza, Spinach & goat cheese
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- Kings pizza, Wood fired, Spinach,Goat cheese
- Rouses markets spinach & goat cheese wood fired pizza, Spinach & goat cheese
- Pizzeria italiana authentic handmade woodfired pizza, Spinach & goat cheese
- Gustare vita seasoned spinach with goat cheese, Seasoned tomatoes and mozzarella cheese wood fired naples style pizza
All 14 reported nutrients, per 100 g+
| Energy | 195 kcal |
| Protein | 7.8 g |
| Total lipid (fat) | 7.1 g |
| Carbohydrate, by difference | 26 g |
| Fiber, total dietary | 2.6 g |
| Total Sugars | 3.9 g |
| Calcium, Ca | 173 mg |
| Iron, Fe | 0.45 mg |
| Potassium, K | 168 mg |
| Sodium, Na | 351 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 2.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 9 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2428068, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.