Rouses markets spinach & goat cheese wood fired pizza, Spinach & goat cheese

USDA name: Spinach & goat cheese wood fired pizza, Spinach & goat cheese

Brandedby Rouse's Enterprises, Inc.

270 calories in 1/3 pizza (133 g). Per 100 g, protein: 9 g, carbohydrates: 30.1 g, fat: 6 g.

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Serving
1
= 133 g
270KCAL
Where the calories come from

Rouses markets spinach & goat cheese wood fired pizza, Spinach & goat cheese, 1/3 pizza (133 g)

270 calories

  • Protein12 g17% of calories
  • Carbs40 g57% of calories

    incl. 3.1 g fiber · 6 g sugars

  • Fat8 g26% of calories

Nutrition Facts

Serving size1/3 pizza (133 g)
Amount per serving
Calories270
% Daily Value*
Total Fat 8 g10%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 14.6 mg5%
Sodium 571 mg25%
Total Carbohydrate 40 g15%
Dietary Fiber 3.1 g11%
Total Sugars 6 g
Protein 12 g
Calcium 184 mg14%
Iron 0.7 mg4%
Potassium 219 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 015418011159 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium25% 571 mg
  • Calcium14% 184 mg
  • Potassium5% 219 mg
  • Iron4% 0.7 mg

Ingredients

Dough (soft wheat flour, Water, Sunflower seed oil, Salt, Yeast), Tomato sauce [tomato passata, Water, Tomato paste, Onions, Corn starch, Garlic, Basil, Salt, Balsamic vinegar "aceto balsamico di modena pgi" (wine vinegar, Concentrated grape must), Black pepper, Oregano, Dill], Goat's cheese (goat's milk, Salt, Lactic ferments, Microbial rennet), Spinach, Low-moisture part-skim mozzarella cheese (milk, Salt, Microbial rennet, Lactic ferments), Tomato.

Brand
Rouses markets
Made by
Rouse's Enterprises, Inc.
Label serving
1/3 pizza
Barcode (GTIN/UPC)
015418011159
Category
Pizza
Label updated
2023-02-07

How it compares

Against other records in Pizza, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 93%

    Same value as 7 of 3,445 other records.

    leastmost

  • Iron

    Lower than 92%

    Same value as 21 of 3,429 other records.

    leastmost

  • Calories

    Lower than 91%

    Same value as 22 of 3,453 other records.

    leastmost

  • Sugars

    Higher than 88%

    Same value as 3 of 3,446 other records.

    leastmost

  • Fiber

    Higher than 85%

    Same value as 66 of 3,443 other records.

    leastmost

  • Sodium

    Lower than 77%

    Same value as 28 of 3,449 other records.

    leastmost

Questions

How many calories are in rouses markets spinach & goat cheese wood fired pizza, spinach & goat cheese?
1/3 pizza (133 g): 270 calories; protein: 12 g, carbohydrates: 40 g, fat: 8 g.
How much protein is in rouses markets spinach & goat cheese wood fired pizza, spinach & goat cheese?
9 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in rouses markets spinach & goat cheese wood fired pizza, spinach & goat cheese?
27.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy203 kcal
Protein9 g
Total lipid (fat)6 g
Carbohydrate, by difference30.1 g
Fiber, total dietary2.3 g
Total Sugars4.5 g
Calcium, Ca138 mg
Iron, Fe0.53 mg
Potassium, K165 mg
Sodium, Na429 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.8 g
Fatty acids, total trans0 g
Cholesterol11 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2495086, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.