Tops, Tropical blend mix
Brandedby Tops Markets, Llc
130 calories in 1/4 cup (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 60.7 g, fat: 21.4 g.
Tops, Tropical blend mix, 1/4 cup (28 g)
130 calories
- Protein2 g6% of calories
- Carbs17 g52% of calories
incl. 1 g fiber · 11 g sugars
- Fat6 g42% of calories
Nutrition Facts
Calories130
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Iron2% 0.36 mg
- Calcium2% 19.9 mg
- Sodium1% 30 mg
Ingredients
Cashews, Almonds, Pineapple, Cranberries, Macadamia nuts, Coconut, Mango, Kiwi, Sugar, Canola oil, Cottonseed oil, Peanut oil, Sunflower oil, Salt, Citric acid, Natural flavor, Artificial color (fd&c yellow #5, Yellow #6, Blue #1), Sulphur dioxide as a preservative.
- Brand
- Tops
- Made by
- Tops Markets, Llc
- Label serving
- 1/4 cup
- Barcode (GTIN/UPC)
- 070784503325
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label updated
- 2018-09-07
How it compares
Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Lower than 81%
Same value as 691 of 21,485 other records.
leastmostIron
Lower than 80%
Same value as 985 of 21,139 other records.
leastmostTotal fat
Lower than 80%
Same value as 433 of 21,427 other records.
leastmostSugars
Higher than 78%
Same value as 215 of 21,247 other records.
leastmostCarbohydrates
Higher than 78%
Same value as 212 of 21,337 other records.
leastmostProtein
Lower than 72%
Same value as 1,372 of 21,424 other records.
leastmost
Questions
- How many calories are in tops, tropical blend mix?
- 1/4 cup (28 g): 130 calories; protein: 2 g, carbohydrates: 17 g, fat: 6 g.
- How much protein is in tops, tropical blend mix?
- 7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
- How many net carbs are in tops, tropical blend mix?
- 57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 464 kcal |
| Protein | 7.1 g |
| Total lipid (fat) | 21.4 g |
| Carbohydrate, by difference | 60.7 g |
| Fiber, total dietary | 3.6 g |
| Total Sugars | 39.3 g |
| Calcium, Ca | 71 mg |
| Iron, Fe | 1.3 mg |
| Sodium, Na | 107 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 5.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2041912, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.