Tops long grain basmati white rice

USDA name: Long grain basmati white rice

Brandedby Tops Markets, Llc

160 calories in 1/4 cup (45 g). Per 100 g, protein: 8.9 g, carbohydrates: 77.8 g, fat: 0 g.

Serving
1
= 45 g
160KCAL

Tops long grain basmati white rice, 1/4 cup (45 g)

160 calories

Protein
4 g
Carbs
35 g
Fat
0 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1/4 cup (45 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 35 g13%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 4 g
Calcium 0 mg0%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

    Little or none: Calcium, Iron, Potassium, Sodium.

    Ingredients

    Basmati white rice.

    Brand
    Tops
    Made by
    Tops Markets, Llc
    Label serving
    1/4 cup
    Barcode (GTIN/UPC)
    070784428963
    Category
    Rice
    Label updated
    2020-09-02

    How it compares

    Against other records in Rice, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 81%

      Same value as 203 of 1,873 other records.

      leastmost

    • Iron

      Lower than 79%

      Same value as 380 of 1,791 other records.

      leastmost

    • Potassium

      Lower than 77%

      Same value as 261 of 1,113 other records.

      leastmost

    • Fiber

      Lower than 73%

      Same value as 483 of 1,807 other records.

      leastmost

    • Carbohydrates

      Lower than 55%

      Same value as 312 of 1,879 other records.

      leastmost

    • Calcium

      Lower than 40%

      Same value as 1,001 of 1,666 other records.

      leastmost

    Questions

    How many calories are in tops long grain basmati white rice?
    1/4 cup (45 g): 160 calories; protein: 4 g, carbohydrates: 35 g, fat: 0 g.
    How much protein is in tops long grain basmati white rice?
    8.9 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in tops long grain basmati white rice?
    77.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy356 kcal
    Protein8.9 g
    Total lipid (fat)0 g
    Carbohydrate, by difference77.8 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Potassium, K0 mg
    Sodium, Na0 mg
    Vitamin D (D2 + D3), International Units0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2254720, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.