How many calories are in tops, dark chocolate non pareils?

7 pcs (42 g): 200 calories; protein: 2 g, carbohydrates: 31 g, fat: 8 g.

How much protein is in tops, dark chocolate non pareils?

4.8 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in tops, dark chocolate non pareils?

73.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Tops, Dark chocolate non pareils

Brandedby Tops Markets, Llc

200 calories in 7 pcs (42 g). Per 100 g, protein: 4.8 g, carbohydrates: 73.8 g, fat: 19.1 g.

Among the other records in Chocolate, per 100 g: more carbohydrates than 97%, and more sugars than 93%.

Compare with another food →

Serving

= 42 g

Where the calories come from

Tops, Dark chocolate non pareils, 7 pcs (42 g)

200 calories

Protein2 g4% of calories
Carbs31 g61% of calories
incl. 0 g fiber · 26 g sugars
Fat8 g35% of calories

Nutrition Facts

Serving size7 pcs (42 g)

Amount per serving
Calories200

% Daily Value*

Total Fat 8 g10%

Saturated Fat 5 g25%

Trans Fat 0 g

Cholesterol 5 mg2%

Sodium 20.2 mg1%

Total Carbohydrate 31 g11%

Dietary Fiber 0 g0%

Total Sugars 26 g

Protein 2 g

Calcium 20.2 mg2%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron4% 0.72 mg
Calcium2% 20.2 mg
Sodium1% 20.2 mg

Ingredients

Dark chocolate (sugar, Chocolate liquor, Cocoa butter, Soy lecithin [emulsifier], Vanillin [artificial flavor], Salt), Seeds (pure cane sugar and pure food powdered conrstarch).

Brand: Tops
Made by: Tops Markets, Llc
Label serving: 7 pcs
Barcode (GTIN/UPC): 070784502588
Category: Chocolate
Label updated: 2017-07-14

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 97%
Same value as 10 of 10,176 other records.
leastmost
Sugars
Higher than 93%
Same value as 38 of 10,169 other records.
leastmost
Total fat
Lower than 89%
Same value as 29 of 10,216 other records.
leastmost
Fiber
Lower than 83%
Same value as 1,733 of 10,047 other records.
leastmost
Calcium
Lower than 75%
Same value as 97 of 9,857 other records.
leastmost
Calories
Lower than 73%
Same value as 98 of 10,228 other records.
leastmost

Questions

How many calories are in tops, dark chocolate non pareils?: 7 pcs (42 g): 200 calories; protein: 2 g, carbohydrates: 31 g, fat: 8 g.
How much protein is in tops, dark chocolate non pareils?: 4.8 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in tops, dark chocolate non pareils?: 73.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	476 kcal
Protein	4.8 g
Total lipid (fat)	19.1 g
Carbohydrate, by difference	73.8 g
Fiber, total dietary	0 g
Total Sugars	61.9 g
Calcium, Ca	48 mg
Iron, Fe	1.7 mg
Sodium, Na	48 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	11.9 g
Fatty acids, total trans	0 g
Cholesterol	12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2050655, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.