Tops 64% dark chocolate
USDA name: 64% dark chocolate
Brandedby Tops Markets, Llc
220 calories in 1/2 bar (43 g). Per 100 g, protein: 4.7 g, carbohydrates: 51.2 g, fat: 41.9 g.
Among the other records in Chocolate, per 100 g: more fiber than 93%, and more total fat than 87%.
Tops 64% dark chocolate, 1/2 bar (43 g)
220 calories
- Protein2 g3% of calories
- Carbs22 g34% of calories
incl. 5 g fiber · 15 g sugars
- Fat18 g63% of calories
Nutrition Facts
Calories220
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Ingredients
Dark chocolate (cocoa mass, Sugar, Cocoa butter, Soy lecithin [emulsifier], And natural vanilla extract).
- Brand
- Tops
- Made by
- Tops Markets, Llc
- Label serving
- 1/2 bar
- Barcode (GTIN/UPC)
- 070784501307
- Category
- Chocolate
- Label updated
- 2017-07-14
How it compares
Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 93%
Same value as 25 of 10,047 other records.
leastmostTotal fat
Higher than 87%
Same value as 20 of 10,216 other records.
leastmostIron
Higher than 86%
Same value as 29 of 9,917 other records.
leastmostSodium
Lower than 86%
Same value as 1,421 of 10,153 other records.
leastmostSugars
Lower than 81%
Same value as 12 of 10,169 other records.
leastmostCalcium
Lower than 76%
Same value as 168 of 9,857 other records.
leastmost
Questions
- How many calories are in tops 64% dark chocolate?
- 1/2 bar (43 g): 220 calories; protein: 2 g, carbohydrates: 22 g, fat: 18 g.
- How much protein is in tops 64% dark chocolate?
- 4.7 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
- How many net carbs are in tops 64% dark chocolate?
- 39.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 512 kcal |
| Protein | 4.7 g |
| Total lipid (fat) | 41.9 g |
| Carbohydrate, by difference | 51.2 g |
| Fiber, total dietary | 11.6 g |
| Total Sugars | 34.9 g |
| Calcium, Ca | 47 mg |
| Iron, Fe | 6.3 mg |
| Sodium, Na | 0 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 25.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2070907, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.