Tops chunk light tuna in water

USDA name: Chunk light tuna in water

Brandedby Tops Markets, Llc

90 calories in 2.6 oz (74 g). Per 100 g, protein: 25.7 g, carbohydrates: 2.7 g, fat: 0 g.

Compare with another food →

Serving
1
= 74 g
90KCAL
Where the calories come from

Tops chunk light tuna in water, 2.6 oz (74 g)

90 calories

  • Protein19 g90% of calories
  • Carbs2 g10% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size2.6 oz (74 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 54.8 mg18%
Sodium 290 mg13%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 19 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Light tuna (fish), Water, Vegetable broth, Salt.

Brand
Tops
Made by
Tops Markets, Llc
Label serving
2.6 oz
Barcode (GTIN/UPC)
07078430861
Category
Canned Tuna
Label updated
2019-05-01

How it compares

Against other records in Canned Tuna, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 88%

    Same value as 21 of 944 other records.

    leastmost

  • Total fat

    Lower than 88%

    Same value as 114 of 947 other records.

    leastmost

  • Protein

    Higher than 76%

    Same value as 14 of 944 other records.

    leastmost

  • Iron

    Higher than 70%

    Same value as 19 of 923 other records.

    leastmost

  • Sodium

    Higher than 67%

    Same value as 18 of 944 other records.

    leastmost

  • Calories

    Higher than 55%

    Same value as 17 of 950 other records.

    leastmost

Questions

How many calories are in tops chunk light tuna in water?
2.6 oz (74 g): 90 calories; protein: 19 g, carbohydrates: 2 g, fat: 0 g.
How much protein is in tops chunk light tuna in water?
25.7 g per 100 g. Its estimated share of calories is 84%, using 4 kcal per gram of protein.
How many net carbs are in tops chunk light tuna in water?
2.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy122 kcal
Protein25.7 g
Total lipid (fat)0 g
Carbohydrate, by difference2.7 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0.97 mg
Sodium, Na392 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol74 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2066275, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.