Tops, Almonds, Roasted & salted, Roasted & salted

Brandedby Tops Markets, Llc

190 calories in 29 pcs (30 g). Per 100 g, protein: 30 g, carbohydrates: 16.7 g, fat: 50 g.

Compare with another food →

Serving
1
= 30 g
190KCAL
Where the calories come from

Tops, Almonds, Roasted & salted, Roasted & salted, 29 pcs (30 g)

190 calories

  • Protein9 g19% of calories
  • Carbs5 g10% of calories

    incl. 4 g fiber · 1.0 g sugars

  • Fat15 g71% of calories

Nutrition Facts

Serving size29 pcs (30 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 15 g19%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 84.9 mg4%
Total Carbohydrate 5 g2%
Dietary Fiber 4 g14%
Total Sugars 1.0 g
Protein 9 g
Calcium 99.9 mg8%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Calcium8% 99.9 mg
  • Sodium4% 84.9 mg

Ingredients

Almonds roasted in high oleic safflower oil, Salt.

Brand
Tops
Made by
Tops Markets, Llc
Label serving
29 pcs
Barcode (GTIN/UPC)
070784502564
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2017-07-14

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 99%

    Same value as 26 of 20,880 other records.

    leastmost

  • Protein

    Higher than 98%

    Same value as 112 of 21,424 other records.

    leastmost

  • Fiber

    Higher than 94%

    Same value as 500 of 21,355 other records.

    leastmost

  • Calories

    Higher than 88%

    Same value as 361 of 21,485 other records.

    leastmost

  • Carbohydrates

    Lower than 87%

    Same value as 523 of 21,337 other records.

    leastmost

  • Iron

    Higher than 83%

    Same value as 400 of 21,139 other records.

    leastmost

Questions

How many calories are in tops, almonds, roasted & salted, roasted & salted?
29 pcs (30 g): 190 calories; protein: 9 g, carbohydrates: 5 g, fat: 15 g.
How much protein is in tops, almonds, roasted & salted, roasted & salted?
30 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in tops, almonds, roasted & salted, roasted & salted?
3.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy633 kcal
Protein30 g
Total lipid (fat)50 g
Carbohydrate, by difference16.7 g
Fiber, total dietary13.3 g
Total Sugars3.3 g
Calcium, Ca333 mg
Iron, Fe4.8 mg
Sodium, Na283 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1873773, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.