Top chick chicken breast bites with rib meat

USDA name: Chicken breast bites with rib meat

Brandedby O.K. Foods, Inc

180 calories in 3 pieces (74 g). Per 100 g, protein: 20.3 g, carbohydrates: 16.2 g, fat: 10.8 g.

Serving
1
= 74 g
180KCAL

Top chick chicken breast bites with rib meat, 3 pieces (74 g)

180 calories

Protein
15 g
Carbs
12 g
Fat
8 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size3 pieces (74 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 10.4 mg3%
Sodium 400 mg17%
Total Carbohydrate 12 g4%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 15 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium17% 400 mg

    Little or none: Calcium, Iron.

    Ingredients

    Chicken breast (water and salt). Breaded with: wheat flour, Salt, Spices, Dextrose, Soybean oil, Leavening (sodium aluminum phosphate, Sodium bicarbonate), Whey, And extractives of paprika. Battered with: water, Enriched wheat flour (enriched with niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Dried buttermilk, Salt, Leavening (monocalcium phosphate, Sodium bicarbonate), Spices, Garlic powder, And extractives of paprika. Pre-dusted with: wheat flour, Wheat gluten, Dried egg whites, Salt, Partially hydrogenated soybean oil, Leavening (sodium acid pyrophosphate, Sodium bicarbonate), Onion powder, Garlic powder, Dried whey, Natural flavor (oleoresin of black pepper) and oleoresin of paprika.

    Brand
    Top chick
    Made by
    O.K. Foods, Inc
    Label serving
    3 pieces
    Barcode (GTIN/UPC)
    721952002262
    Category
    Frozen Poultry, Chicken & Turkey
    Label updated
    2017-08-30

    How it compares

    Against other records in Frozen Poultry, Chicken & Turkey, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 97%

      Same value as 0 of 389 other records.

      leastmost

    • Calories

      Higher than 94%

      Same value as 0 of 416 other records.

      leastmost

    • Sugars

      Higher than 92%

      Same value as 0 of 390 other records.

      leastmost

    • Iron

      Lower than 90%

      Same value as 38 of 396 other records.

      leastmost

    • Carbohydrates

      Higher than 81%

      Same value as 0 of 414 other records.

      leastmost

    • Protein

      Higher than 79%

      Same value as 0 of 416 other records.

      leastmost

    Questions

    How many calories are in top chick chicken breast bites with rib meat?
    3 pieces (74 g): 180 calories; protein: 15 g, carbohydrates: 12 g, fat: 8 g.
    How much protein is in top chick chicken breast bites with rib meat?
    20.3 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
    How many net carbs are in top chick chicken breast bites with rib meat?
    13.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy243 kcal
    Protein20.3 g
    Total lipid (fat)10.8 g
    Carbohydrate, by difference16.2 g
    Fiber, total dietary2.7 g
    Total Sugars4 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Sodium, Na541 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated2 g
    Fatty acids, total trans0 g
    Cholesterol14 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1921448, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.