Top chick chicken breast bites with rib meat

USDA name: Chicken breast bites with rib meat

Brandedby O.K. Foods, Inc

180 calories in 3 pieces (74 g). Per 100 g, protein: 20.3 g, carbohydrates: 16.2 g, fat: 10.8 g.

Among the other records in Frozen Poultry, Chicken & Turkey, per 100 g: more fiber than 97%, and more calories than 94%.

Compare with another food →

Serving
1
= 74 g
180KCAL
Where the calories come from

Top chick chicken breast bites with rib meat, 3 pieces (74 g)

180 calories

  • Protein15 g33% of calories
  • Carbs12 g27% of calories

    incl. 2 g fiber · 3 g sugars

  • Fat8 g40% of calories

Nutrition Facts

Serving size3 pieces (74 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 10.4 mg3%
Sodium 400 mg17%
Total Carbohydrate 12 g4%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 15 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Chicken breast (water and salt). Breaded with: wheat flour, Salt, Spices, Dextrose, Soybean oil, Leavening (sodium aluminum phosphate, Sodium bicarbonate), Whey, And extractives of paprika. Battered with: water, Enriched wheat flour (enriched with niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Dried buttermilk, Salt, Leavening (monocalcium phosphate, Sodium bicarbonate), Spices, Garlic powder, And extractives of paprika. Pre-dusted with: wheat flour, Wheat gluten, Dried egg whites, Salt, Partially hydrogenated soybean oil, Leavening (sodium acid pyrophosphate, Sodium bicarbonate), Onion powder, Garlic powder, Dried whey, Natural flavor (oleoresin of black pepper) and oleoresin of paprika.

Brand
Top chick
Made by
O.K. Foods, Inc
Label serving
3 pieces
Barcode (GTIN/UPC)
721952002262
Category
Frozen Poultry, Chicken & Turkey
Label updated
2017-08-30

How it compares

Against other records in Frozen Poultry, Chicken & Turkey, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 97%

    Same value as 0 of 388 other records.

    leastmost

  • Calories

    Higher than 94%

    Same value as 0 of 415 other records.

    leastmost

  • Sugars

    Higher than 92%

    Same value as 0 of 389 other records.

    leastmost

  • Iron

    Lower than 90%

    Same value as 38 of 395 other records.

    leastmost

  • Carbohydrates

    Higher than 81%

    Same value as 0 of 413 other records.

    leastmost

  • Protein

    Higher than 79%

    Same value as 0 of 416 other records.

    leastmost

Questions

How many calories are in top chick chicken breast bites with rib meat?
3 pieces (74 g): 180 calories; protein: 15 g, carbohydrates: 12 g, fat: 8 g.
How much protein is in top chick chicken breast bites with rib meat?
20.3 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
How many net carbs are in top chick chicken breast bites with rib meat?
13.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy243 kcal
Protein20.3 g
Total lipid (fat)10.8 g
Carbohydrate, by difference16.2 g
Fiber, total dietary2.7 g
Total Sugars4 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na541 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2 g
Fatty acids, total trans0 g
Cholesterol14 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1921448, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.