Too good gourmet lemon cookies, Lemon

USDA name: Lemon cookies, Lemon

Brandedby Too Good Gourmet, Inc.

70 calories in 1 Cookie (21 g). Per 100 g, protein: 4.8 g, carbohydrates: 61.9 g, fat: 9.5 g.

Among the other records in Cookies & Biscuits, per 100 g: less calories than 98%, and less total fat than 94%.

Compare with another food →

Serving
1
= 21 g
70KCAL
Where the calories come from

Too good gourmet lemon cookies, Lemon, 1 Cookie (21 g)

70 calories

  • Protein1.0 g5% of calories
  • Carbs13 g70% of calories

    incl. 0 g fiber · 9 g sugars

  • Fat2 g24% of calories

Nutrition Facts

Serving size1 Cookie (21 g)
Amount per serving
Calories
70
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 10.1 mg3%
Sodium 90.1 mg4%
Total Carbohydrate 13 g5%
Dietary Fiber 0 g0%
Total Sugars 9 g
Includes Added Sugars 8 g16%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 10.1 mg1%
Iron 0.3 mg2%
Potassium 10.1 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 659422211954 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Folate2% 9 µg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium4% 90.1 mg
  • Iron2% 0.3 mg
  • Calcium1% 10.1 mg

Little or none: Potassium.

Ingredients

Creme cake mix (sugar, Enriched wheat flour [with malted barley, Niacin, Iron, Thiamin, Mononitrate, Riboflavin, Folic acid], Corn starch, Soybean oil, Vital wheat gluten, Soy flour, Whey powder [milk], Salt, Soy lecithin, Leavening [sodium acid pyrophosphate, Sodium bicarbonate, Monocalcium phosphate], Natural flavors [milk, Wheat]), Eggs, Cream cheese (cream cheese (pasteurized cultured milk and cream, Stabilizers [carob bean, And/or guar gum]), Glycerin, Palm oil, Glaze icing (powdered sugar and water), Canola oil, Lemon emulsion, And natural flavors.

Brand
Too good gourmet
Made by
Too Good Gourmet, Inc.
Label serving
1 Cookie
Barcode (GTIN/UPC)
659422211954
Category
Cookies & Biscuits
Label updated
2023-05-08

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 98%

    Same value as 46 of 12,907 other records.

    leastmost
  • Total fat

    Lower than 94%

    Same value as 5 of 12,894 other records.

    leastmost
  • Sodium

    Higher than 87%

    Same value as 104 of 12,875 other records.

    leastmost
  • Sugars

    Higher than 82%

    Same value as 166 of 12,866 other records.

    leastmost
  • Calcium

    Higher than 74%

    Same value as 48 of 12,454 other records.

    leastmost
  • Potassium

    Lower than 71%

    Same value as 20 of 6,632 other records.

    leastmost

Questions

How many calories are in too good gourmet lemon cookies, lemon?
1 Cookie (21 g): 70 calories; protein: 1.0 g, carbohydrates: 13 g, fat: 2 g.
How much protein is in too good gourmet lemon cookies, lemon?
4.8 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in too good gourmet lemon cookies, lemon?
61.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy333 kcal
Protein4.8 g
Total lipid (fat)9.5 g
Carbohydrate, by difference61.9 g
Fiber, total dietary0 g
Total Sugars42.9 g
Sugars, added38.1 g
Calcium, Ca48 mg
Iron, Fe1.4 mg
Potassium, K48 mg
Sodium, Na429 mg
Folate, total43 µg
Folic acid24 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.4 g
Fatty acids, total trans0 g
Cholesterol48 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2592702, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.