Tone it up birthday cake flavored protein bars, Birthday cake

USDA name: Birthday cake flavored protein bars, Birthday cake

Brandedby Tone It Up Inc

170 calories in 1 bar (40 g). Per 100 g, protein: 25 g, carbohydrates: 47.5 g, fat: 15 g.

Serving
1
= 40 g
170KCAL

Tone it up birthday cake flavored protein bars, Birthday cake, 1 bar (40 g)

170 calories

Protein
10 g
Carbs
19 g
Fat
6 g
Fiber
2 g
Sugars
8 g

Nutrition Facts

Serving size1 bar (40 g)
Amount per serving
Calories
170
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 115 mg5%
Total Carbohydrate 19 g7%
Dietary Fiber 2 g7%
Total Sugars 8 g
Protein 10 g
Calcium 20 mg2%
Iron 0.36 mg2%
Potassium 55.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium5% 115 mg
    • Iron2% 0.36 mg
    • Calcium2% 20 mg
    • Potassium1% 55.2 mg

    Ingredients

    Protein blend (pea crisps [pea protein, Rice starch], Pea protein isolate), Organic tapioca syrup, Confectionary coating (sugar, Palm kernel oil, Natural flavor, Sunflower lecithin, Salt), Gluten-free rolled oats, Almonds, Organic agave syrup, Ground almonds, Rice crisps (rice flour, Rice bran, Honey, Raisin juice concentrate, Salt), Organic tapioca solids, Natural flavor, High oleic sunflower oil, Chicory root fiber, Chia seeds, Flaxseed, Sea salt, Water, Sunflower lecithin.

    Brand
    Tone it up
    Made by
    Tone It Up Inc
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    810745030619
    Category
    Snack, Energy & Granola Bars
    Label updated
    2020-04-08

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 92%

      Same value as 71 of 7,797 other records.

      leastmost
    • Potassium

      Lower than 88%

      Same value as 9 of 5,526 other records.

      leastmost
    • Calcium

      Lower than 76%

      Same value as 169 of 7,734 other records.

      leastmost
    • Protein

      Higher than 71%

      Same value as 332 of 7,981 other records.

      leastmost
    • Fiber

      Lower than 68%

      Same value as 193 of 7,921 other records.

      leastmost
    • Calories

      Higher than 61%

      Same value as 124 of 8,003 other records.

      leastmost

    Questions

    How many calories are in tone it up birthday cake flavored protein bars, birthday cake?
    1 bar (40 g): 170 calories; protein: 10 g, carbohydrates: 19 g, fat: 6 g.
    How much protein is in tone it up birthday cake flavored protein bars, birthday cake?
    25 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
    How many net carbs are in tone it up birthday cake flavored protein bars, birthday cake?
    42.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy425 kcal
    Protein25 g
    Total lipid (fat)15 g
    Carbohydrate, by difference47.5 g
    Fiber, total dietary5 g
    Total Sugars20 g
    Calcium, Ca50 mg
    Iron, Fe0.9 mg
    Potassium, K138 mg
    Sodium, Na288 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2154357, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.