Power crunch birthday cake flavor high protein snack bars, Birthday cake

USDA name: Birthday cake flavor high protein snack bars, Birthday cake

Brandedby Bionutritional Research Group, Inc.

180 calories in 1 cookie (32 g). Per 100 g, protein: 31.3 g, carbohydrates: 25 g, fat: 37.5 g.

Serving
1
= 32 g
180KCAL

Power crunch birthday cake flavor high protein snack bars, Birthday cake, 1 cookie (32 g)

180 calories

Protein
10 g
Carbs
8 g
Fat
12 g
Fiber
0.99 g
Sugars
5 g

Nutrition Facts

Serving size1 cookie (32 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 12 g15%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 9.9 mg3%
Sodium 70.1 mg3%
Total Carbohydrate 8 g3%
Dietary Fiber 0.99 g4%
Total Sugars 5 g
Includes Added Sugars 5 g10%
Protein 10 g
Vitamin D 0 mcg0%
Calcium 49.9 mg4%
Iron 0.3 mg2%
Potassium 80 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Calcium4% 49.9 mg
    • Sodium3% 70.1 mg
    • Potassium2% 80 mg
    • Iron2% 0.3 mg

    Ingredients

    Proto whey protein blend (micro peptides from high-dh hydrolyzed whey protein [40% di and tripeptides], Whey protein isolate, Milk protein isolate), Palm oil, Sugar, Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Palm kernel oil, Canola oil, Less than 2% of: fructose, Soy lecithin, Natural flavors, Natural sprinkles (gum arabic, Spirulina extract, Red cabbage extract, Turmeric extract, Radish extract), Sucralose, Salt, Baking soda, Ammonium bicarbonate, Stevia leaf extract.

    Brand
    Power crunch
    Made by
    Bionutritional Research Group, Inc.
    Label serving
    1 cookie
    Barcode (GTIN/UPC)
    644225730108
    Category
    Snack, Energy & Granola Bars
    Label updated
    2022-12-16

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 99%

      Same value as 3 of 8,003 other records.

      leastmost

    • Carbohydrates

      Lower than 97%

      Same value as 24 of 7,962 other records.

      leastmost

    • Total fat

      Higher than 95%

      Same value as 104 of 7,988 other records.

      leastmost

    • Iron

      Lower than 92%

      Same value as 1 of 7,797 other records.

      leastmost

    • Protein

      Higher than 87%

      Same value as 45 of 7,981 other records.

      leastmost

    • Fiber

      Lower than 85%

      Same value as 48 of 7,921 other records.

      leastmost

    Questions

    How many calories are in power crunch birthday cake flavor high protein snack bars, birthday cake?
    1 cookie (32 g): 180 calories; protein: 10 g, carbohydrates: 8 g, fat: 12 g.
    How much protein is in power crunch birthday cake flavor high protein snack bars, birthday cake?
    31.3 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
    How many net carbs are in power crunch birthday cake flavor high protein snack bars, birthday cake?
    21.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 16 reported nutrients, per 100 g+
    Energy562 kcal
    Protein31.3 g
    Total lipid (fat)37.5 g
    Carbohydrate, by difference25 g
    Fiber, total dietary3.1 g
    Total Sugars15.6 g
    Sugars, added15.6 g
    Calcium, Ca156 mg
    Iron, Fe0.94 mg
    Potassium, K250 mg
    Sodium, Na219 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated18.8 g
    Fatty acids, total trans0 g
    Cholesterol31 mg
    Total sugar alcohols0 g

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2665584, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.