Atkins birthday cake flavored protein meal bars, Birthday cake

USDA name: Birthday cake flavored protein meal bars, Birthday cake

Brandedby Atkins Nutritionals, Inc.

190 calories in 1 bar (48 g). Per 100 g, protein: 31.3 g, carbohydrates: 37.5 g, fat: 18.8 g.

Serving
1
= 48 g
190KCAL

Atkins birthday cake flavored protein meal bars, Birthday cake, 1 bar (48 g)

190 calories

Protein
15 g
Carbs
18 g
Fat
9 g
Fiber
10 g
Sugars
1.0 g

Nutrition Facts

Serving size1 bar (48 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 9 g12%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 4.8 mg2%
Sodium 210 mg9%
Total Carbohydrate 18 g7%
Dietary Fiber 10 g36%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 15 g
Vitamin D 0 mcg0%
Calcium 210 mg16%
Iron 1.8 mg10%
Potassium 60 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Calcium16% 210 mg
    • Iron10% 1.8 mg
    • Sodium9% 210 mg
    • Potassium1% 60 mg

    Ingredients

    Soy protein isolate, Soluble corn fiber, Polydextrose, Palm kernel and palm oil, Vegetable glycerin, Coconut oil, Sunflower oil, Almond butter (almonds), Whey protein concentrate, Whey protein isolate, Rice flour, Contains less than 2% of partially hydrolyzed milk protein isolate, Natural flavors, Rainbow sprinkles (sugar, Corn starch, Confectioner's glaze, Yellow 5, Carnauba wax, Red 3, Blue 1, Red 40, Yellow 6, Blue 2), Tapioca starch, Whey powder, Calcium carbonate, Rice starch, Salt, Water, Soy lecithin, Sucralose, Mixed tocopherols (to maintain freshness).

    Brand
    Atkins
    Made by
    Atkins Nutritionals, Inc.
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    637480042093
    Category
    Snack, Energy & Granola Bars
    Label updated
    2021-03-19

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 94%

      Same value as 0 of 7,734 other records.

      leastmost

    • Sugars

      Lower than 94%

      Same value as 25 of 7,976 other records.

      leastmost

    • Fiber

      Higher than 94%

      Same value as 12 of 7,921 other records.

      leastmost

    • Potassium

      Lower than 90%

      Same value as 21 of 5,526 other records.

      leastmost

    • Sodium

      Higher than 88%

      Same value as 11 of 7,986 other records.

      leastmost

    • Protein

      Higher than 87%

      Same value as 45 of 7,981 other records.

      leastmost

    Questions

    How many calories are in atkins birthday cake flavored protein meal bars, birthday cake?
    1 bar (48 g): 190 calories; protein: 15 g, carbohydrates: 18 g, fat: 9 g.
    How much protein is in atkins birthday cake flavored protein meal bars, birthday cake?
    31.3 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
    How many net carbs are in atkins birthday cake flavored protein meal bars, birthday cake?
    16.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 17 reported nutrients, per 100 g+
    Energy396 kcal
    Protein31.3 g
    Total lipid (fat)18.8 g
    Carbohydrate, by difference37.5 g
    Fiber, total dietary20.8 g
    Total Sugars2.1 g
    Sugars, added0 g
    Calcium, Ca438 mg
    Iron, Fe3.8 mg
    Potassium, K125 mg
    Sodium, Na438 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated12.5 g
    Fatty acids, total monounsaturated6.3 g
    Fatty acids, total polyunsaturated1 g
    Fatty acids, total trans0 g
    Cholesterol10 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2666200, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.