Atkins birthday cake flavored protein meal bars, Birthday cake

USDA name: Birthday cake flavored protein meal bars, Birthday cake

Brandedby Atkins Nutritionals, Inc.

190 calories in 1 bar (48 g). Per 100 g, protein: 31.3 g, carbohydrates: 37.5 g, fat: 18.8 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more calcium than 94%, and less sugars than 94%.

Compare with another food →

Serving
1
= 48 g
190KCAL
Where the calories come from

Atkins birthday cake flavored protein meal bars, Birthday cake, 1 bar (48 g)

190 calories

  • Protein15 g28% of calories
  • Carbs18 g34% of calories

    incl. 10 g fiber · 1.0 g sugars

  • Fat9 g38% of calories

Nutrition Facts

Serving size1 bar (48 g)
Amount per serving
Calories
190
% Daily Value*
Total Fat 9 g12%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 4.8 mg2%
Sodium 210 mg9%
Total Carbohydrate 18 g7%
Dietary Fiber 10 g36%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 15 g
Vitamin D 0 mcg0%
Calcium 210 mg16%
Iron 1.8 mg10%
Potassium 60 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 637480042093 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium16% 210 mg
  • Iron10% 1.8 mg
  • Sodium9% 210 mg
  • Potassium1% 60 mg

Ingredients

Soy protein isolate, Soluble corn fiber, Polydextrose, Palm kernel and palm oil, Vegetable glycerin, Coconut oil, Sunflower oil, Almond butter (almonds), Whey protein concentrate, Whey protein isolate, Rice flour, Contains less than 2% of partially hydrolyzed milk protein isolate, Natural flavors, Rainbow sprinkles (sugar, Corn starch, Confectioner's glaze, Yellow 5, Carnauba wax, Red 3, Blue 1, Red 40, Yellow 6, Blue 2), Tapioca starch, Whey powder, Calcium carbonate, Rice starch, Salt, Water, Soy lecithin, Sucralose, Mixed tocopherols (to maintain freshness).

Brand
Atkins
Made by
Atkins Nutritionals, Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
637480042093
Category
Snack, Energy & Granola Bars
Label updated
2021-03-19

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 94%

    Same value as 0 of 7,709 other records.

    leastmost
  • Sugars

    Lower than 94%

    Same value as 25 of 7,952 other records.

    leastmost
  • Fiber

    Higher than 94%

    Same value as 12 of 7,895 other records.

    leastmost
  • Potassium

    Lower than 90%

    Same value as 21 of 5,512 other records.

    leastmost
  • Sodium

    Higher than 89%

    Same value as 11 of 7,960 other records.

    leastmost
  • Protein

    Higher than 87%

    Same value as 45 of 7,955 other records.

    leastmost

Questions

How many calories are in atkins birthday cake flavored protein meal bars, birthday cake?
1 bar (48 g): 190 calories; protein: 15 g, carbohydrates: 18 g, fat: 9 g.
How much protein is in atkins birthday cake flavored protein meal bars, birthday cake?
31.3 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
How many net carbs are in atkins birthday cake flavored protein meal bars, birthday cake?
16.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy396 kcal
Protein31.3 g
Total lipid (fat)18.8 g
Carbohydrate, by difference37.5 g
Fiber, total dietary20.8 g
Total Sugars2.1 g
Sugars, added0 g
Calcium, Ca438 mg
Iron, Fe3.8 mg
Potassium, K125 mg
Sodium, Na438 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated12.5 g
Fatty acids, total monounsaturated6.3 g
Fatty acids, total polyunsaturated1 g
Fatty acids, total trans0 g
Cholesterol10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2666200, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.