How many calories are in tom's original fried pork skins chicharrones, original?

1/2 oz (14 g): 80 calories; protein: 9 g, carbohydrates: 0 g, fat: 5 g.

How much protein is in tom's original fried pork skins chicharrones, original?

64.3 g per 100 g. Its estimated share of calories is 45%, using 4 kcal per gram of protein.

How many net carbs are in tom's original fried pork skins chicharrones, original?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Tom's original fried pork skins chicharrones, Original

USDA name: Original fried pork skins chicharrones, Original

Brandedby Snyder's-Lance, Inc.

80 calories in 1/2 oz (14 g). Per 100 g, protein: 64.3 g, carbohydrates: 0 g, fat: 35.7 g.

Among the other records in Other Snacks, per 100 g: more protein than 98%, and less carbohydrates than 92%.

Compare with another food →

Serving

= 14 g

Where the calories come from

Tom's original fried pork skins chicharrones, Original, 1/2 oz (14 g)

80 calories

Protein9 g44% of calories
Carbs0 g0% of calories
incl. 0 g fiber · 0 g sugars
Fat5 g56% of calories

Nutrition Facts

Serving size1/2 oz (14 g)

Amount per serving
Calories80

% Daily Value*

Total Fat 5 g6%

Saturated Fat 1.5 g7%

Trans Fat 0 g

Cholesterol 9.9 mg3%

Sodium 260 mg11%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Includes Added Sugars 0 g0%

Protein 9 g

Vitamin D 0 mcg0%

Calcium 0 mg0%

Iron 0 mg0%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Ingredients: pork skins, Salt, Smoke flavoring.

Brand: Tom's
Made by: Snyder's-Lance, Inc.
Label serving: 1/2 oz
Barcode (GTIN/UPC): 021900982241
Category: Other Snacks
Label updated: 2023-06-23

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 98%
Same value as 79 of 7,946 other records.
leastmost
Carbohydrates
Lower than 92%
Same value as 660 of 7,928 other records.
leastmost
Potassium
Lower than 88%
Same value as 439 of 3,676 other records.
leastmost
Calories
Higher than 86%
Same value as 809 of 7,974 other records.
leastmost
Sodium
Higher than 85%
Same value as 72 of 7,957 other records.
leastmost
Iron
Lower than 81%
Same value as 1,473 of 7,571 other records.
leastmost

Questions

How many calories are in tom's original fried pork skins chicharrones, original?: 1/2 oz (14 g): 80 calories; protein: 9 g, carbohydrates: 0 g, fat: 5 g.
How much protein is in tom's original fried pork skins chicharrones, original?: 64.3 g per 100 g. Its estimated share of calories is 45%, using 4 kcal per gram of protein.
How many net carbs are in tom's original fried pork skins chicharrones, original?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	571 kcal
Protein	64.3 g
Total lipid (fat)	35.7 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Sugars, added	0 g
Calcium, Ca	0 mg
Iron, Fe	0 mg
Potassium, K	0 mg
Sodium, Na	1,857 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	10.7 g
Fatty acids, total trans	0 g
Cholesterol	71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2600272, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.