Golden flake southern original fried pork skins chicharrones, Southern original

USDA name: Southern original fried pork skins chicharrones, Southern original

Brandedby Utz Quality Foods, Llc

80 calories in 1/2 oz (14 g). Per 100 g, protein: 57.1 g, carbohydrates: 0 g, fat: 42.9 g.

Serving
1
= 14 g
80KCAL

Golden flake southern original fried pork skins chicharrones, Southern original, 1/2 oz (14 g)

80 calories

Protein
8 g
Carbs
0 g
Fat
6 g
Fiber
—
Sugars
—

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1/2 oz (14 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 15 mg5%
Sodium 490 mg21%
Total Carbohydrate 0 g0%
Protein 8 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium21% 490 mg

Ingredients

Fried pork skins, Maltodextrin, Salt, Brown sugar, Monosodium glutamate, Dehydrated onion and garlic, Hydrolyzed corn protein, Torula yeast, Spices.

Brand
Golden flake
Made by
Utz Quality Foods, Llc
Label serving
1/2 oz
Barcode (GTIN/UPC)
072080274244
Category
Other Snacks
Label updated
2023-07-21

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 99%

    Same value as 4 of 8,031 other records.

    leastmost

  • Protein

    Higher than 95%

    Same value as 236 of 8,020 other records.

    leastmost

  • Total fat

    Higher than 93%

    Same value as 274 of 8,032 other records.

    leastmost

  • Carbohydrates

    Lower than 92%

    Same value as 664 of 8,003 other records.

    leastmost

  • Calories

    Higher than 85%

    Same value as 813 of 8,049 other records.

    leastmost

Questions

How many calories are in golden flake southern original fried pork skins chicharrones, southern original?
1/2 oz (14 g): 80 calories; protein: 8 g, carbohydrates: 0 g, fat: 6 g.
How much protein is in golden flake southern original fried pork skins chicharrones, southern original?
57.1 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in golden flake southern original fried pork skins chicharrones, southern original?
estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
All 8 reported nutrients, per 100 g+
Energy571 kcal
Protein57.1 g
Total lipid (fat)42.9 g
Carbohydrate, by difference0 g
Sodium, Na3,500 mg
Fatty acids, total saturated14.3 g
Fatty acids, total trans0 g
Cholesterol107 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2630356, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.