To your health sprouted flour co, Gluten free sprouted yellow cornmeal

Brandedby To Your Health Sprouted Flour Co.

110 calories in 1/4 cup (33 g). Per 100 g, protein: 6.1 g, carbohydrates: 84.8 g, fat: 3 g.

Among the other records in Flours & Corn Meal, per 100 g: more carbohydrates than 89%, and more fiber than 89%.

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Serving
1
= 33 g
110KCAL
Where the calories come from

To your health sprouted flour co, Gluten free sprouted yellow cornmeal, 1/4 cup (33 g)

110 calories

  • Protein2 g6% of calories
  • Carbs28 g87% of calories

    incl. 5 g fiber · 0 g sugars

  • Fat1.0 g7% of calories

Nutrition Facts

Serving size1/4 cup (33 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 9.9 mg0%
Total Carbohydrate 28 g10%
Dietary Fiber 5 g18%
Total Sugars 0 g
Protein 2 g
Calcium 9.9 mg1%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 811205021277 · We may earn a commission

Ingredients

Organic yellow cornmeal.

Brand
To your health sprouted flour co
Made by
To Your Health Sprouted Flour Co.
Label serving
1/4 cup
Barcode (GTIN/UPC)
811205021277
Category
Flours & Corn Meal
Label updated
2017-07-14

How it compares

Against other records in Flours & Corn Meal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 89%

    Same value as 0 of 1,309 other records.

    leastmost

  • Fiber

    Higher than 89%

    Same value as 2 of 1,209 other records.

    leastmost

  • Iron

    Lower than 87%

    Same value as 163 of 1,218 other records.

    leastmost

  • Protein

    Lower than 81%

    Same value as 9 of 1,308 other records.

    leastmost

  • Sodium

    Higher than 76%

    Same value as 3 of 1,303 other records.

    leastmost

  • Total fat

    Higher than 70%

    Same value as 4 of 1,305 other records.

    leastmost

Questions

How many calories are in to your health sprouted flour co, gluten free sprouted yellow cornmeal?
1/4 cup (33 g): 110 calories; protein: 2 g, carbohydrates: 28 g, fat: 1.0 g.
How much protein is in to your health sprouted flour co, gluten free sprouted yellow cornmeal?
6.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in to your health sprouted flour co, gluten free sprouted yellow cornmeal?
69.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy333 kcal
Protein6.1 g
Total lipid (fat)3 g
Carbohydrate, by difference84.8 g
Fiber, total dietary15.2 g
Total Sugars0 g
Calcium, Ca30 mg
Iron, Fe0 mg
Sodium, Na30 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2069713, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.