How many calories are in tillamook swiss natural cheese?

1 slice (28 g): 110 calories; protein: 9 g, carbohydrates: 1.0 g, fat: 8 g.

How much protein is in tillamook swiss natural cheese?

32.1 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.

How many net carbs are in tillamook swiss natural cheese?

3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Tillamook swiss natural cheese

USDA name: Swiss natural cheese

Brandedby Tillamook County Creamery Association

110 calories in 1 slice (28 g). Per 100 g, protein: 32.1 g, carbohydrates: 3.6 g, fat: 28.6 g.

Serving

= 28 g

Tillamook swiss natural cheese, 1 slice (28 g)

110 calories

Protein: 9 g
Carbs: 1.0 g
Fat: 8 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size1 slice (28 g)

Amount per serving
Calories110

% Daily Value*

Total Fat 8 g10%

Saturated Fat 5 g25%

Trans Fat 0 g

Cholesterol 30 mg10%

Sodium 59.9 mg3%

Total Carbohydrate 1.0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 9 g

Calcium 300 mg23%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin A4% 36.1 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Calcium23% 300 mg
Sodium3% 59.9 mg

Little or none: Iron.

Ingredients

Cultured part-skim milk, Salt, Enzymes.

Brand: Tillamook
Made by: Tillamook County Creamery Association
Label serving: 1 slice
Barcode (GTIN/UPC): 072830008099
Category: Cheese
Label updated: 2023-05-16

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 95%
Same value as 129 of 16,666 other records.
leastmost
Protein
Higher than 95%
Same value as 247 of 16,789 other records.
leastmost
Sodium
Lower than 95%
Same value as 106 of 16,782 other records.
leastmost
Calories
Higher than 65%
Same value as 4,034 of 16,834 other records.
leastmost
Total fat
Higher than 47%
Same value as 2,258 of 16,809 other records.
leastmost
Carbohydrates
Lower than 37%
Same value as 5,354 of 16,708 other records.
leastmost

Questions

How many calories are in tillamook swiss natural cheese?: 1 slice (28 g): 110 calories; protein: 9 g, carbohydrates: 1.0 g, fat: 8 g.
How much protein is in tillamook swiss natural cheese?: 32.1 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
How many net carbs are in tillamook swiss natural cheese?: 3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	393 kcal
Protein	32.1 g
Total lipid (fat)	28.6 g
Carbohydrate, by difference	3.6 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	1,071 mg
Iron, Fe	0 mg
Sodium, Na	214 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, RAE	129 µg
Fatty acids, total saturated	17.9 g
Fatty acids, total trans	0 g
Cholesterol	107 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2623411, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.