Tiger's milk peanut butter crunch nutrition bar, Peanut butter crunch

USDA name: Peanut butter crunch nutrition bar, Peanut butter crunch

Brandedby Rb health (US) llc

230 calories in 1 bar (55 g). Per 100 g, protein: 16.4 g, carbohydrates: 50.9 g, fat: 18.2 g.

Serving
1
= 55 g
230KCAL

Tiger's milk peanut butter crunch nutrition bar, Peanut butter crunch, 1 bar (55 g)

230 calories

Protein
9 g
Carbs
28 g
Fat
10 g
Fiber
0.99 g
Sugars
21 g

Nutrition Facts

Serving size1 bar (55 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 10 g13%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 135 mg6%
Total Carbohydrate 28 g10%
Dietary Fiber 0.99 g4%
Total Sugars 21 g
Protein 9 g
Calcium 200 mg15%
Iron 5.4 mg30%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B12100% 2.4 µg
  • Thiamin (B1)92% 1.1 mg
  • Riboflavin (B2)78% 1 mg
  • Vitamin B659% 1.0 mg
  • Niacin (B3)44% 7 mg
  • Pantothenic acid (B5)25% 1.3 mg
  • Vitamin C10% 9 mg

minerals

% of the Daily Value in this serving

  • Copper67% 0.6 mg
  • Magnesium48% 200 mg
  • Iron30% 5.4 mg
  • Phosphorus28% 350 mg
  • Calcium15% 200 mg
  • Sodium6% 135 mg
  • Potassium4% 210 mg

Ingredients

Peanut butter (roasted peanuts, Salt), High fructose corn syrup, Corn syrup, Carob coating [sugar, Palm kernel and palm oil, Carob powder, Whey powder, Milk, Nonfat dry milk, Soy lecithin (as an emulsifier), Salt, Natural flavor], Nonfat dry milk, Soy protein isolate, Brown sugar, Crisp rice (rice flour, Rice bran, Raisin juice concentrate, Honey, Salt), Rice flour, Contains less than 2% of peanuts, Calcium caseinate, Calcium phosphate, Magnesium phosphate, Dextrose, Natural flavors, Vitamin c (ascorbic acid), Ferrous fumarate, Vitamin a (retinyl palmitate), Niacinamide, Calcium d-pantothenate, Vitamin b12 (cyanocobalamin), Copper gluconate, Thiamin mononitrate, Riboflavin, Pyridoxine hydrochloride, Biotin and salt.

Brand
Tiger's milk
Made by
Rb health (US) llc
Label serving
1 bar
Barcode (GTIN/UPC)
020525572196
Category
Snack, Energy & Granola Bars
Label updated
2020-12-01

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 97%

    Same value as 1 of 7,797 other records.

    leastmost

  • Fiber

    Lower than 94%

    Same value as 21 of 7,921 other records.

    leastmost

  • Sugars

    Higher than 93%

    Same value as 0 of 7,976 other records.

    leastmost

  • Calcium

    Higher than 91%

    Same value as 2 of 7,734 other records.

    leastmost

  • Vitamin C

    Higher than 79%

    Same value as 1 of 3,836 other records.

    leastmost

  • Potassium

    Higher than 71%

    Same value as 10 of 5,526 other records.

    leastmost

Questions

How many calories are in tiger's milk peanut butter crunch nutrition bar, peanut butter crunch?
1 bar (55 g): 230 calories; protein: 9 g, carbohydrates: 28 g, fat: 10 g.
How much protein is in tiger's milk peanut butter crunch nutrition bar, peanut butter crunch?
16.4 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in tiger's milk peanut butter crunch nutrition bar, peanut butter crunch?
49.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 24 reported nutrients, per 100 g+
Energy418 kcal
Protein16.4 g
Total lipid (fat)18.2 g
Carbohydrate, by difference50.9 g
Fiber, total dietary1.8 g
Total Sugars38.2 g
Calcium, Ca364 mg
Iron, Fe9.8 mg
Magnesium, Mg364 mg
Phosphorus, P636 mg
Potassium, K382 mg
Sodium, Na245 mg
Copper, Cu1.1 mg
Vitamin C, total ascorbic acid16.4 mg
Thiamin2 mg
Riboflavin1.9 mg
Niacin12.7 mg
Pantothenic acid2.3 mg
Vitamin B-61.8 mg
Vitamin B-124.4 µg
Vitamin A, IU2,273 iu
Fatty acids, total saturated5.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2477413, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.