Optimum nutrition protein crisp deliciously crunchy protein snack bar, Peanut butter crunch
USDA name: Protein crisp deliciously crunchy protein snack bar, Peanut butter crunch
Brandedby Optimum Nutrition, Inc.
230 calories in 1 bar (56 g). Per 100 g, protein: 35.7 g, carbohydrates: 39.3 g, fat: 12.5 g.
Among the other records in Snack, Energy & Granola Bars, per 100 g: more protein than 96%, and less sugars than 84%.
Optimum nutrition protein crisp deliciously crunchy protein snack bar, Peanut butter crunch, 1 bar (56 g)
230 calories
- Protein20 g35% of calories
- Carbs22 g38% of calories
incl. 4 g sugars
- Fat7 g27% of calories
How values are estimated
- Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
The source table below keeps USDA's reported values. — means not reported.
Nutrition Facts
Calories230
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 748927959345 · We may earn a commission
minerals
% of the Daily Value in this serving
- Calcium11% 140 mg
- Sodium9% 210 mg
- Iron6% 1 mg
- Potassium3% 160 mg
Ingredients
Dairy protein blend (whey protein isolate, Whey protein concentrate, Milk protein concentrate), Isomalto-oligosaccharide, Soy protein isolate, Peanuts, Glycerin, Palm kernel and palm oil, Tapioca starch, Sugar, Maltitol syrup, Peanut flour, Peanut butter, Brown rice, Water, Natural and artificial flavor, Salt, Dried egg white, Calcium carbonate, Reduced mineral whey powder, Soy lecithin, Peanut oil, Agar, Rice syrup, Sucralose, Almonds, Tocopherols, Sunflower lecithin.
- Brand
- Optimum nutrition
- Made by
- Optimum Nutrition, Inc.
- Label serving
- 1 bar
- Barcode (GTIN/UPC)
- 748927959345
- Category
- Snack, Energy & Granola Bars
- Label updated
- 2018-12-07
How it compares
Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 96%
Same value as 12 of 7,955 other records.
leastmostSugars
Lower than 84%
Same value as 23 of 7,952 other records.
leastmostCalcium
Higher than 81%
Same value as 121 of 7,709 other records.
leastmostCarbohydrates
Lower than 79%
Same value as 8 of 7,937 other records.
leastmostSodium
Higher than 78%
Same value as 61 of 7,960 other records.
leastmostIron
Lower than 78%
Same value as 26 of 7,772 other records.
leastmost
Questions
- How many calories are in optimum nutrition protein crisp deliciously crunchy protein snack bar, peanut butter crunch?
- 1 bar (56 g): 230 calories; protein: 20 g, carbohydrates: 22 g, fat: 7 g.
- How much protein is in optimum nutrition protein crisp deliciously crunchy protein snack bar, peanut butter crunch?
- 35.7 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.
- How many net carbs are in optimum nutrition protein crisp deliciously crunchy protein snack bar, peanut butter crunch?
- estimated 39.3 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
All 13 reported nutrients, per 100 g+
| Energy | 411 kcal |
| Protein | 35.7 g |
| Total lipid (fat) | 12.5 g |
| Carbohydrate, by difference | 39.3 g |
| Total Sugars | 7.1 g |
| Sugars, added | 5.4 g |
| Calcium, Ca | 250 mg |
| Iron, Fe | 1.8 mg |
| Potassium, K | 286 mg |
| Sodium, Na | 375 mg |
| Fatty acids, total saturated | 6.3 g |
| Cholesterol | 27 mg |
| Total sugar alcohols | 11 g |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1959460, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.