Thunderbird pecan goji pistachio superfood bar, Pecan goji pistachio

USDA name: Pecan goji pistachio superfood bar, Pecan goji pistachio

Brandedby Gather Foods Llc

250 calories in 1 bar (48 g). Per 100 g, protein: 8.3 g, carbohydrates: 45.8 g, fat: 37.5 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more total fat than 95%, and more calories than 95%.

Compare with another food →

Serving
1
= 48 g
250KCAL
Where the calories come from

Thunderbird pecan goji pistachio superfood bar, Pecan goji pistachio, 1 bar (48 g)

250 calories

  • Protein4 g6% of calories
  • Carbs22 g33% of calories

    incl. 5 g fiber · 15 g sugars

  • Fat18 g61% of calories

Nutrition Facts

Serving size1 bar (48 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 18 g23%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 22 g8%
Dietary Fiber 5 g18%
Total Sugars 15 g
Includes Added Sugars 0 g0%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 39.8 mg3%
Iron 1.0 mg6%
Potassium 265 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 859392005236 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium11% 250 mg
  • Potassium6% 265 mg
  • Iron6% 1.0 mg
  • Calcium3% 39.8 mg

Ingredients

Dates, Pecans, Almonds, Pistachios, Himalayan pink salt, Goji berries, Dried goldenberries.

Brand
Thunderbird
Made by
Gather Foods Llc
Label serving
1 bar
Barcode (GTIN/UPC)
859392005236
Category
Snack, Energy & Granola Bars
Label updated
2023-07-05

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 95%

    Same value as 104 of 7,962 other records.

    leastmost

  • Calories

    Higher than 95%

    Same value as 1 of 7,977 other records.

    leastmost

  • Sodium

    Higher than 95%

    Same value as 4 of 7,960 other records.

    leastmost

  • Potassium

    Higher than 87%

    Same value as 0 of 5,512 other records.

    leastmost

  • Sugars

    Higher than 79%

    Same value as 14 of 7,952 other records.

    leastmost

  • Fiber

    Higher than 74%

    Same value as 14 of 7,895 other records.

    leastmost

Questions

How many calories are in thunderbird pecan goji pistachio superfood bar, pecan goji pistachio?
1 bar (48 g): 250 calories; protein: 4 g, carbohydrates: 22 g, fat: 18 g.
How much protein is in thunderbird pecan goji pistachio superfood bar, pecan goji pistachio?
8.3 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in thunderbird pecan goji pistachio superfood bar, pecan goji pistachio?
35.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy521 kcal
Protein8.3 g
Total lipid (fat)37.5 g
Carbohydrate, by difference45.8 g
Fiber, total dietary10.4 g
Total Sugars31.3 g
Sugars, added0 g
Calcium, Ca83 mg
Iron, Fe2.1 mg
Potassium, K552 mg
Sodium, Na521 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated3.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2628816, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.