Three bridges cheese & uncured bacon egg bites, Cheese & uncured bacon

USDA name: Cheese & uncured bacon egg bites, Cheese & uncured bacon

Brandedby Valley Fine Foods Company

309 calories in 1 package (130 g). Per 100 g, protein: 15.4 g, carbohydrates: 1.5 g, fat: 18.5 g.

Serving
1
= 130 g
309KCAL

Three bridges cheese & uncured bacon egg bites, Cheese & uncured bacon, 1 package (130 g)

309 calories

Protein
20 g
Carbs
2 g
Fat
24 g
Fiber
0.26 g
Sugars
1 g

Nutrition Facts

Serving size1 package (130 g)
Amount per serving
Calories309
% Daily Value*
Total Fat 24 g31%
Saturated Fat 12 g60%
Trans Fat 0 g
Cholesterol 260 mg87%
Sodium 501 mg22%
Total Carbohydrate 2 g1%
Dietary Fiber 0.26 g1%
Total Sugars 1 g
Protein 20 g
Calcium 230 mg18%
Iron 1 mg6%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium22% 501 mg
  • Calcium18% 230 mg
  • Iron6% 1 mg

Little or none: Potassium.

Ingredients

Egg, Cottage cheese (cultured pasteurized nonfat milk, Milk, Cream, Salt, Stabilizer [guar gum, Xanthan gum, Carrageenan, Locust bean gum], Natural flavor), Monterey jack cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes, Powdered cellulose [to prevent caking]), Uncured bacon - no nitrates or nitrites added except for that naturally occurring in cultured celery juice and sea salt (pork, Water, Salt, Turbinado sugar, Seasoning [cultured celery juice powder, Sea salt]), Unsalted butter, Granulated garlic, Spices.

Brand
Three bridges
Made by
Valley Fine Foods Company
Label serving
1 package
Barcode (GTIN/UPC)
742753327019
Category
Eggs & Egg Substitutes
Label updated
2019-12-18

How it compares

Against other records in Eggs & Egg Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 98%

    Same value as 1 of 911 other records.

    leastmost

  • Total fat

    Higher than 98%

    Same value as 0 of 908 other records.

    leastmost

  • Calories

    Higher than 97%

    Same value as 0 of 912 other records.

    leastmost

  • Calcium

    Higher than 97%

    Same value as 0 of 902 other records.

    leastmost

  • Sodium

    Higher than 95%

    Same value as 0 of 912 other records.

    leastmost

  • Fiber

    Higher than 95%

    Same value as 0 of 642 other records.

    leastmost

Questions

How many calories are in three bridges cheese & uncured bacon egg bites, cheese & uncured bacon?
1 package (130 g): 309 calories; protein: 20 g, carbohydrates: 2 g, fat: 24 g.
How much protein is in three bridges cheese & uncured bacon egg bites, cheese & uncured bacon?
15.4 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
How many net carbs are in three bridges cheese & uncured bacon egg bites, cheese & uncured bacon?
1.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy238 kcal
Protein15.4 g
Total lipid (fat)18.5 g
Carbohydrate, by difference1.5 g
Fiber, total dietary0.2 g
Total Sugars0.77 g
Calcium, Ca177 mg
Iron, Fe0.77 mg
Potassium, K0 mg
Sodium, Na385 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated9.2 g
Fatty acids, total trans0 g
Cholesterol200 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2426992, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.