Realgood foods co. crispy breakfast meat lovers loaded with scrambled egg, Cheddar cheese, Sausage & uncured bacon bites, Crispy breakfast meat lovers

USDA name: Crispy breakfast meat lovers loaded with scrambled egg, Cheddar cheese, Sausage & uncured bacon bites, Crispy breakfast meat lovers

Brandedby The Real Good Food Company Llc

170 calories in 2 bites (71 g). Per 100 g, protein: 14.1 g, carbohydrates: 5.6 g, fat: 18.3 g.

Serving
1
= 71 g
170KCAL

Realgood foods co. crispy breakfast meat lovers loaded with scrambled egg, Cheddar cheese, Sausage & uncured bacon bites, Crispy breakfast meat lovers, 2 bites (71 g)

170 calories

Protein
10 g
Carbs
4 g
Fat
13 g
Fiber
0.99 g
Sugars
1 g

Nutrition Facts

Serving size2 bites (71 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 13 g17%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 100 mg33%
Sodium 360 mg16%
Total Carbohydrate 4 g1%
Dietary Fiber 0.99 g4%
Total Sugars 1 g
Protein 10 g
Calcium 100 mg8%
Iron 0.6 mg3%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium16% 360 mg
  • Calcium8% 100 mg
  • Iron3% 0.6 mg
  • Potassium3% 150 mg

Ingredients

Eggs scramble (whole eggs, Non fat milk, Tapioca starch, Citric acid), Cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes, Annatto [color]), Cauliflower, Uncured bacon crumble: not preserved no nitrites or nitrates added except for those naturally occurring in cultured celery powder and sea salt (pork, Water, Salt, Sugar, Cultured celery powder, Sea salt, Natural flavoring), Egg white, Cream cheese (pasteurized cultured milk and cream, Salt, Stabilizers [guar gum and carob bean gum]), Breakfast sausage (pork, Water, Salt, Spices, Sugar, Flavoring), Potato, Lupin flour, Baker's yeast extract, Onion powder, Garlic powder, Salt.. Fried in grapeseed oil, Safflower oil, Sunflower oil, And/or non-gmo canola oil.

Brand
Realgood foods co.
Made by
The Real Good Food Company Llc
Label serving
2 bites
Barcode (GTIN/UPC)
850017315938
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2022-07-05

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 92%

    Same value as 3 of 4,558 other records.

    leastmost

  • Total fat

    Higher than 90%

    Same value as 3 of 4,562 other records.

    leastmost

  • Calcium

    Higher than 87%

    Same value as 13 of 4,528 other records.

    leastmost

  • Protein

    Higher than 78%

    Same value as 9 of 4,561 other records.

    leastmost

  • Iron

    Lower than 68%

    Same value as 133 of 4,537 other records.

    leastmost

  • Potassium

    Higher than 68%

    Same value as 12 of 1,972 other records.

    leastmost

Questions

How many calories are in realgood foods co. crispy breakfast meat lovers loaded with scrambled egg, cheddar cheese, sausage & uncured bacon bites, crispy breakfast meat lovers?
2 bites (71 g): 170 calories; protein: 10 g, carbohydrates: 4 g, fat: 13 g.
How much protein is in realgood foods co. crispy breakfast meat lovers loaded with scrambled egg, cheddar cheese, sausage & uncured bacon bites, crispy breakfast meat lovers?
14.1 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in realgood foods co. crispy breakfast meat lovers loaded with scrambled egg, cheddar cheese, sausage & uncured bacon bites, crispy breakfast meat lovers?
4.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy239 kcal
Protein14.1 g
Total lipid (fat)18.3 g
Carbohydrate, by difference5.6 g
Fiber, total dietary1.4 g
Total Sugars1.4 g
Calcium, Ca141 mg
Iron, Fe0.85 mg
Potassium, K211 mg
Sodium, Na507 mg
Vitamin D (D2 + D3), International Units28 iu
Fatty acids, total saturated7 g
Fatty acids, total trans0 g
Cholesterol141 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2480832, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.